buy ww food online

Easy weekday meals. Easy weekday meals. Shop Salad your way. Shop now. Bowl of chili with shredded cheese on top Free online cooking class: 12/03. Save-On-Foods. Reserve Pickup Timeat Williams Lake. More Rewards Holiday Points Extravaganza - Shop Now · Darrell's Festive Deals - Darrell's bringing. Shop online for fresh vegetables and fruits and get your order delivered at your doorstep in 10 minutes. Enjoy instant delivery with grofers. buy ww food online

Buy ww food online -

MUSGRAVE GROUP

TERMS OF USE OF WEBSITES

1          GENERAL TERMS FOR USE OF SITES

1.1            WHO ARE WE?

Musgrave Limited trading as Musgrave Retail Partners Ireland Limited of Ballycurreen, Airport Road, Cork and/or Musgrave SuperValu Centra NI Ltd trading as Musgrave Northern Ireland of Belfast Harbour Estate,1-19 Dargan Drive, Belfast BT3 9JG (“Musgrave”, “we”, “our”, “us”) . We are committed to protecting and respecting your privacy. Our Privacy Policy is set out separately here and our cookie policy is set out here. Our data protection officer may be contacted by emailing [email protected] This Policy (together with the Terms and Conditions for particular applications or services and any additional terms of use as may be applicable from time to time) applies to your use of Musgrave Web sites and any other provision of information to us by You including (but not limited to) the following Web sites: SuperValu.ie; centra.ie, musgrave.ie, musgravegroup.com, musgravemarketplace.ie; noshandco.ie, mood.ie, laroussefoods.ie, cjoloughlin.ie maceni.co.uk, daybreakireland.ie, frankandhonest.ie, chipmongers.com and any other Web sites to which these terms are extended (“Sites”) or services which are supplied to you through your use of the Sites (“Services”). YOUR USE OF THE SITES CONSTITUTES YOUR AGREEMENT TO FOLLOW AND BE BOUND BY THE TERMS OF USE OF THE SITES INCLUDING THIS POLICY. WE RESERVE THE RIGHT TO UPDATE OR MODIFY THESE TERMS AT ANY TIME WITHOUT PRIOR NOTICE. FOR THIS REASON, WE ENCOURAGE YOU TO REVIEW THE AGREEMENT WHENEVER YOU USE ANY OF THE SITES. IF YOU DO NOT AGREE TO THESE TERMS, PLEASE DO NOT USE THE SITES. WE MAY ALSO IMPOSE LIMITS ON CERTAIN FEATURES AND SERVICES OR RESTRICT YOUR ACCESS TO PARTS OR ALL OF THE SITES WITHOUT NOTICE OR LIABILITY

You shall be responsible for obtaining and maintaining any equipment or ancillary services needed to connect to, access or otherwise use the Sites, including, without limitation, modems, hardware, software, and long distance or local telephone service. Any of the Sites may contain additional terms (for example conduct guidelines) that further govern the use of that Site, including without limitation particular features or offers (for example competitions). If any Terms and Conditions contained in this agreement conflict with any Terms and Conditions contained within a particular Site, then the Terms and Conditions in this agreement shall prevail. Occasionally there may be information on our Sites that contains typographical errors, inaccuracies, or omissions that may relate to product descriptions, pricing, promotions, offers, and availability. We reserve the right to correct any errors, inaccuracies or omissions and to change or update information or cancel orders if any information on the Sites is inaccurate at any time without prior notice (including after you have submitted your order).

1.2            INTELLECTUAL PROPERTY

Unless otherwise noted, the Sites, and all features and materials on the Sites, including text, images, illustrations, designs, icons, photographs, video clips and other content, and the copyrights, trademarks, trade dress and/or other intellectual property in such materials (collectively, the "Contents"), are owned, controlled or licensed by us or our suppliers. The Sites and the Contents are intended solely for personal, non-commercial use. You may download or copy the Contents and other downloadable materials displayed on the Sites for your personal use only. No right, title or interest in any downloaded Content is transferred to you as a result of any such downloading or copying. You may not reproduce (except as noted above), publish, transmit, distribute, display, modify, create derivative works from, sell or exploit in any way any of the Contents or the Sites.

2          REAL REWARDS TERMS

Collecting Real Rewards Points (Points) in Store or Online

2.1            Real Rewards Key Fobs (“Key Fobs”) are issued by Us or your local SuperValu.

2.2            To collect Points a customer must present his/her Key Fob at the checkout during a transaction. To collect Points on purchases made with SuperValu online you will be required to quote your Real Rewards number.

2.3            There must be a total spend of at least €1 in a single transaction for that transaction to qualify for the collection of Points.

2.4            At the date of this Policy the redemption value of Points is one Point equals one cent. We reserve the right to vary the redemption value at any time.

2.5            Points and/or vouchers will only be awarded upon the purchase of Qualifying Products as defined in section 6 of this Policy Other products and ranges may be excluded at any time and without prior notice and such changes will be at the discretion of your local SuperValu store or Musgrave or as may be required by law.

2.6            Points collected cannot be exchanged for cash and cannot be sold or in any way traded. Redeemed Points cannot be used again.

 Money Back Vouchers

2.7            In order to qualify for vouchers entitling you to a reduction in your bill for products purchased from Us (Money Back Vouchers) you need to have accumulated a minimum of 250 Points in a collection period. (Musgrave reserve the right to vary the points collection period and the minimum level of points per collection period).

2.8            Money Back Vouchers greater than €5 will be mailed with a statement at the end of each collection period. Money Back Vouchers less than €5 will be made available via the App and Web only.

2.9            Money Back Vouchers expiry dates and terms and conditions can normally be found on the back of a voucher.

2.10         Insufficient Points to qualify for Money Back Vouchers/Points left over after your vouchers have been issued will be “carried over” to the next collection period.

2.11         You may nominate if you want to receive Money Back Vouchers electronically, to do this go to My Account.

2.12         Money Back Vouchers can only be redeemed on qualifying purchases in participating SuperValu stores in the Republic of Ireland, when shopping online with SuperValu and with Programme Partners. Key Fobs bearing the same serial number as the Money Back Voucher must be presented when redeeming. For purchases that do not qualify see section 3.5 above and the terms and conditions on the back of the Money Back Vouchers.

2.13         Money Back Vouchers may be used for full or part payment of a transaction, no change will be given. Money Back Vouchers cannot be exchanged for cash or gift cards.

2.14         Lost or stolen Money Back Vouchers can only be reissued provided they have not expired or they have not been cashed.

2.15         It is your responsibility to ensure all of your personal details are up to date and to contact the Real Rewards helpline if you have not received a Money Back Voucher mailing in 12 months.

Spend & Save Vouchers

2.16         Vouchers may be issued from time to time as an additional offer where a minimum amount of spend on qualifying products must be made in a single transaction to qualify for a price reduction or other benefit. e.g. Spend €70 & get €11 off. (Spend & Save Vouchers)

Collecting and Redeeming Points with Programme Partners

2.17         Points can also be collected by a customer where the customer transacts with one of Our programme partners (Programme Partners). Points are awarded when one of our Programme Partners tells us that you have undertaken a relevant transaction with them. Our Programme Partners determine the particular transactions on which Points can be earned and the number of Points to be earned per transaction. As our Programme Partners may change, an up to date list of Programme Partners is available for you to view at any time on www.supervalu.ie.  You will have to inform the Programme Partner of the Key Fob number in order for any Points to be awarded.

2.18.        Points collected when transacting with a Programme Partner are added to your Points balance, although this will not occur immediately and it may take a few days for your balance to be updated.

2.19         During a collection period Points earned can be redeemed for products/services/discounts offered by some Programme Partners before they are converted into Money Back Vouchers. Points redeemed in this way cannot be used again and will not qualify for Money Back Vouchers.

2.20         Transactions with Programme Partners and the collection of Points via Programme Partners are subject to all applicable rules and terms and conditions of the Programme Partner (e.g. booking, cancellation, returns, warranties etc.). We are not responsible for the delivery, standard, quality or otherwise of any goods and services received or supplied by the Programme Partner.

2.21         Points cannot be redeemed until they have been credited to your Key Fob. Programme Partners will take different periods to notify us of Points to be credited. We are not responsible for a failure, delay or error by a Programme Partner notifying us of Points to be collected.

Promotional Rewards

2.22         From time to time you may be able to earn tokens for promotional rewards (Tokens) such as, (but not limited to), local Christmas half price turkey and/or other types of local or national promotions (i.e. luggage, cutlery, glassware (Promotional Rewards)).

2.23         Tokens for Promotional Rewards are awarded when shopping in a participating SuperValu store when €1 is spent in a single transaction. One Token will be issued for every €1 spent. This rate may vary depending on the Promotional Reward on offer.

2.24         Tokens will only be issued for the duration of a Promotional Reward programme. Unused Tokens will expire when the Promotional Reward ends.

2.25         Enough Tokens must have been accumulated to cover the full requirements of individual Promotional Reward offers.

2.26         All Promotional Rewards are subject to availability and may be altered or withdrawn by us.

Local Offers

2.27         From time to time local offers may be available to Key Fob holders from local businesses (e.g. hairdressers, dry cleaners, restaurants etc.) through your local store and any specific terms to these offers will be available from your local store.

General Terms & Conditions for Real Rewards

2.28         Both your local SuperValu and Musgrave reserve the right to decline to issue or withdraw the Key Fobs/Points/Tokens at any time, or to alter, amend or terminate the Real Rewards Programme at any time without prior notice and participants in the Real Rewards Programme may be removed from the Programme at any time at the discretion of your local SuperValu or Musgrave.

2.29         All participants in the Real Rewards Programme must reside in the Republic of Ireland or Northern Ireland and must be at least 18 years old on the date of issue of their Key Fob.

2.30         The Key Fob is non-transferable. It can only be used by the original applicant or by a member of that applicant’s immediate family, provided they are over 18 years of age and reside at the same address as the applicant.

2.31         The Key Fob can be used in all SuperValu stores in the Republic of Ireland participating in the Real Rewards Programme.

2.32         The Real Rewards Programme is for consumer participation only.

2.33         The Key Fob is not a credit, payment or cheque guarantee card.

2.34         Key Fob holders are responsible for the proper use and security of the Key Fobs and the Points accumulated on them. If the Key Fob is lost or stolen you should contact the Real Rewards helpline immediately and a replacement Key Fob will be made available. It is the customer’s responsibility to make it known to the statement member providing the new Key Fob, that it is to replace a lost Key Fob, in order to allow them to transfer the balance from the lost Key Fob onto the new one. Musgrave will not be responsible or liable for any unauthorised use of Points or lost or stolen Money Back Vouchers and/or Tokens.

2.35         We may close any Real Rewards account on which no Points have been earned or redeemed for a continuous period of 12 months. A customer can close his/her account at any time by notifying us. When an account is closed the right to redeem points from that Key Fob will be lost.

2.36         The promoter of the SuperValu Real Rewards Programme is Musgrave Limited trading as Musgrave Retail Partners Ireland, Ballycurreen, Airport Road, Cork. Company Reg. No. 1776.

3          ONLINE SHOPPING TERMS

3.1            SuperValu Service: When you shop online at SuperValu or one of our other branded stores you’ll enjoy the same products as when you call into us for your shopping. If you have any queries you can ask in store or call us on LoCall 1890 456 828 or 01 9068880

3.2            SuperValu Online: When you shop online with us you are buying delivered goods from your local store (the “Store”) which you nominate at registration or when you begin shopping when you register or start shopping. Your order is sent through to the Store, the goods on your order are picked at that Store and then they are delivered to your home. There must be somebody of at least 16 years of age present to accept a delivery except where an order contains any alcoholic products when there must be a person of at least 18 years of age present to accept delivery. All prices on the Site are specific to your local Store and you will pay the same on-line as you would do in your local Store at the time the order is sent to you for delivery together with an additional amount to cover the cost of delivery and all delivery charges will be made clear to you on the website on which you make your purchases. The delivery charge will be made clear to you as soon as you confirm which Store you arer ordering from. In addition there is a minimum order value and you will be advised of this when you are making your orders. No payment will be taken and no delivery will be made for goods ordered below this minimum order value.

3.3            The on-lline shopping website and the ordering process are operated by Us to enable you to shop online in the same way as you would if you were in-store. Please be aware that while we will try to meet all orders placed through the Site, we reserve the right to refuse to accept any order at any time.

3.4            For more information on our online sales policies see our About Online Shopping page or the website on which you ordered your goods.

3.4            Quality of Products:  products will be picked to have the longest available shelf life. Where you are not happy with the quality of any of your products, please talk to your delivery person or contact our helpdesk to arrange for a refund and collection of the products. Please be aware that we cannot accept returns of fresh or perishable products or on products that have been packed specifically for you (for example meat products from our butcher), but where any product is not fit for its intended use we will arrange for a refund.

3.5            Substitution Policy:  On the rare occasion that we don’t have the item you have ordered we promise to substitute with the closest match available. If the substitute is less expensive you will of course only be charged for the cheaper item. If the substitute is more expensive you will have the opportunity to return the products to our delivery staff when they are delivered to you.

3.6            Customer Service: We promise to address any issue you have in relation to your use of this site for online shopping with your Store in a timely and courteous fashion.

3.7            Delivery Policies: If due to exceptional circumstances our delivery is going to be late getting to you, we will phone to ensure that you will be available to accept delivery or arrange an alternative delivery slot. If a customer is not present during the agreed delivery slot phone contact will be attempted to arrange an alternative delivery arrangement.

3.8            For help with SuperValu Online Shopping please call 1890 456 828 or visit our Help section.  These terms and conditions do not affect your statutory rights.

3.9            Registration:  In order to avail of SuperValu Online Shopping you are required to register with Musgrave for Real Rewards. You must complete the simple registration process and all the information supplied must be complete and accurate. You must supply a valid Real Rewards number or sign-up for Real Rewards as part of the registration process. You will be asked to choose a password, and the responsibility for maintaining the privacy of this account and password is entirely yours. Furthermore, you are responsible for all activities that occur under your registration and you agree to immediately notify SuperValu Online Shopping of any unauthorised use of your registration details or breach of security. All transactions made on the Sites are subject to the terms of this policy which will apply to all transactions using our on-line supermarket service

3.10         You may only use your own registration details, and cannot use anybody else's registration details without their prior express permission. You agree to notify us immediately of any unauthorised use or any other breach of security. By registering for our on-line supermarket Service, you agree and confirm that the details provided by you on registration, or at any time, are correct and complete. You must inform us of any changes to the information that you provided when registering by updating your personal details. You must give us your real name, address, phone number, email address and any other details that we may require to process your order.

3.11         Once set up, your registration will continue indefinitely, regardless of usage levels, unless terminated by you, or Musgrave. You can terminate your registration with SuperValu Online Shopping by contacting our Helpdesk. Musgrave can terminate your account registration without prior notice at the discretion of management. Your email address is essential in order for us to be able to supply you with important information such as order confirmations, and changes to the service. By registering with our grocery service, you accept that your email address may be used to supply you with such information.

3.12.        Pricing: Please note that all listed prices are guide prices only. Prices charged will be those in the store on the day the order is scheduled for delivery. These prices may be higher or lower than those advertised. Please note that all offers and promotions available in Store will also be applied and our pickers are trained to always choose the best available value for an ordered product.  Where you consider that the difference between the actual price of goods and the guide price which was set out on this Site is unacceptable, your local SuperValu will provide a full refund on return of the goods. Your driver will be happy to discuss any issues you have or you can contact our Helpdesk. Prices displayed online are store specific and do not reflect the prices across all SuperValu stores. The weight of some goods may vary marginally from that ordered and the price may change to reflect actual weight - if it weighs a little less you pay a little less and if it weighs a little more you pay a little more.

3.13         All prices charged and all prices set out on this Site are inclusive of VAT. Service charges (Delivery or Collection) where applicable will be added to the total price of all goods and are not included in individual item prices.

3.14.        Availability of Items.  Your local SuperValu is constantly working to ensure that only items available in Store are shown online, however neither your local SuperValu store nor Musgrave can guarantee availability of any item, and cannot be held liable for non-delivery of unavailable items. Your local SuperValu will when possible, substitute unavailable items with similar items or identical items in alternative quantities unless instructed otherwise. Any substituted items will be clearly marked on your delivery docket and the delivery staff will notify you of these items. You will have the opportunity to accept or refuse these substituted items and will be refunded for any items you do not accept and return to the delivery staff. Substituted items will be charged at the price of the substitute item in the Store on the day of delivery. Customer Quotas may apply on promotional lines.

3.15         We reserve the right to refuse any order you place with us. We may, in our sole discretion, limit or cancel quantities purchased per person, per household or per order. These restrictions may include orders placed by or under the same customer account, the same credit card, and/or orders that use the same billing and/or shipping address. We reserve the right to limit or prohibit orders that, in our sole judgment, appear to be placed by dealers, resellers or distributors.

3.16         Goods will not be supplied for the purposes of resale, and are only supplied for your own use as a consumer. We reserve the right to refuse orders including those that we consider are for commercial or non-domestic purposes, or subject to onward delivery by a 3rd party.  Where products are used for non-domestic purposes we exclude (to the fullest extent permitted by law) those warranties and conditions relating to fitness for a particular purpose.

3.17         We are unable to offer a discount on bulk purchases or fulfil orders for wholesale purposes. Your order is for your own use as a consumer, and is subject to normal pricing and availability while stocks last.

3.18         Transactions involving alcohol may only be made during normal licensing hours.

3.19 Quality of Produce.    All of our fresh products will be expertly picked to have the longest available shelf life. Where you are not happy with the quality of any of your products, we are happy to arrange a refund. This can be arranged at the time of the delivery by bringing it to the attention of the delivery staff, or by contacting the Helpdesk. Please be aware that we cannot accept returns of fresh or perishable products or on products that have been packed specifically for you (for example meat products from our butcher), but where any product is not fit for its intended use we will arrange for a refund.

3.20 Delivery:        For your security, SuperValu Online Shopping will deliver only to the address given for any particular order. There must be a person over 16 years of age to sign for each order. Where there are any alcoholic products in an order then the person who signs for the order must be over 18 years of age. Delivery will not be made to public areas such as driveways, yards, apartment stairways or vehicles. Only occupied residences will be accepted for delivery.

3.21         Only addresses within specified townlands or areas in the delivery area of your local Supervalu store will be accepted for delivery. Where an order is accepted to an address to which delivery is not possible, contact will be made and no charge will be made. Neither SuperValu nor Musgrave will be liable for any non-delivery. All region maps on our Site are for guidance only and should not be considered binding. If you feel your area should be included for delivery, please talk to your local SuperValu; they’ll do everything they reasonably can to accommodate you.

3.22         Delivery will be made any time during the agreed delivery period. Where a delivery is attempted but not possible, the delivery staff will leave notification of attempted delivery and will make contact to re-arrange. A charge may apply where a return visit is required for delivery, however every attempt will be made to deliver without a need to re-charge. Please note that where your order includes alcoholic drink or any other product that is regulated by the Intoxicating Liquors act, delivery may only be made within certain hours. The times at which such products can be delivered are set out below. This term is subject to change, at our discretion and/or at the discretion of the individual store or if there is a change in the law.

Day                                                                Opening                   Closing

Monday to Saturday                              10.30 a.m.              10.00 p.m.

Sunday and St Patricks Day                 12.30 p.m.              10.00 p.m.

Eve of Good Friday                                 10.30 a.m.              10.00 p.m

Good Friday                                               Closed                       Closed

23rd December (if it falls on a Sunday)10.30 a.m.        10.00 p.m.

Christmas Eve                                           10.30 a.m.              10.00 p.m.

Christmas Day                                           Closed                       Closed

Whilst every endeavour will be made for a timely delivery SuperValu will not be liable for any late delivery caused by circumstances beyond our control. In the case of a late delivery contact will be made to ensure that delivery can be made at a suitable time.

3.23. Voucher Redemptions:             Standard terms and conditions apply to Online voucher redemptions. The voucher entitles the owner to the discount value promoted if the minimum spend is above the threshold indicated on the promotional piece. The minimum spend can only be earned through spend on Qualifying Products as defined in Section 6 of these terms and conditions. Discount cannot be applied retrospectively. One of each voucher valid per customer only. Validity dates apply to date of delivery. Enter the code provided at the online checkout to receive your discount.

3.24. Proof of Age:                You must be capable of proving that the person accepting delivery of the goods is over the age of 16 or over the age of 18 where the order contains any alcoholic drink or other product governed by the intoxicating liquors act, to the satisfaction of the person delivering the goods on behalf of SuperValu. The acceptability of the proof provided will be at the absolute discretion of the person delivering the goods on behalf of SuperValu. If you will not be there for your allocated delivery time, please either change your delivery time or contact the Helpdesk as no goods will be delivered without satisfactory proof of age being provided where requested.

3.25. Returns / Exchanges:                 If you have a problem with anything you buy using SuperValu Online Shopping we will be happy to arrange a refund/exchange where appropriate. Any problem with goods noticed at time of delivery should be brought to the delivery staff’s attention immediately. Any problems noticed after delivery should be reported to the Helpdesk who will be happy to arrange a refund or replacement. Please be aware that we cannot accept returns of fresh frozen or perishable products or on products that have been packed specifically for you (for example meat products from our butcher) or on baby food, newspapers and magazines, but where any product is not fit for its intended use we will arrange for a refund. We will not be responsible for any loss or damage caused to the goods after delivery. Otherwise, our liability to you shall be limited in contract and/or tort to the value of the order only, unless we have been negligent and that negligence has caused death or personal injury.

3.26         We reserve the right to remove Real Rewards Points from returned items.

3.27         Not all of our stores take part in our online delivery service.  It may be that your local store isn't the delivery store for your area. Each store has its own range tailored to its size and customer base, so sometimes products are available in your local store but not in the store which delivers your online shopping.

3.28 Contract        No contract will exist between you and the local SuperValu store for a sale to you of any product or service unless and until the goods are delivered and signed for by you (or your authorised representative) to the satisfaction of your local SuperValu Store. Your order is an offer to buy from your local SuperValu Store and nothing we do or say will constitute an acceptance of that offer until we actually deliver the goods to you. At any time up to then we may decline to supply you with any products without giving any reason. All deliveries are at the sole discretion of your local SuperValu store and any order can be refused at its discretion. Payment will be processed in-store between the time of picking and delivery. Payment is only acceptable by Credit or Debit cards accepted in-store.

3.29 Changes to Terms & Conditions:              Musgrave and your local SuperValu reserve the right to change the terms, conditions, and notices under which SuperValu Online Shopping services are offered. You are responsible for regularly reviewing these terms and conditions and for additional terms posted on this Site.

3.28 Linked / External Sites:              We may from time to time provide links to other sites (Linked Sites). The information contained on Linked Sites, including but not limited to the price of goods and services supplied, is the responsibility of those third parties and you undertake to separately adhere to and review the terms and conditions and privacy statement of those sites. Neither Musgrave nor your local SuperValu accepts any liability in relation to the information or charges of Linked sites.

3.29         You may receive information from time to time from Musgrave or your local SuperValu, please see our privacy policy at Section 3 above for further details. You can unsubscribe from this informational service at any stage.

3.30         Unsubscribing. To unsubscribe from SuperValu emails and text messages, follow the unsubscribe instructions at the end of every email and text message. To unsubscribe from SuperValu emails, click the "To Unsubscribe click here" link at the bottom of any email. To unsubscribe from text messaging from SuperValu, text the word REMOVE to 50015 (Do not reply to the text message). Alternatively, you can change your privacy options in your account details.

3.31         RE-subscribing. To resubscribe to SuperValu emails and text messages simply log into your account here and check the boxes for receiving email and text messages. Double check your email address and mobile phone number are correct and update your details by clicking the Update Account button at the bottom of the page. It will take up to 4 days to begin receiving email or text messages from SuperValu again.

4          INSURANCE TERMS

4.1       General

This Terms of Business document is intended to give you important information concerning our approach to arranging insurances for customers and how we handle your insurance.  If any points are unclear, please contact us on 1890 11 11 11 or email [email protected]  for Home, Motor and Travel.

The terms and conditions of our insurance offerings are set out atsupervalu.ie/insurance

5          E-SHOPS TERMS

5.1            We maintain our e-shops Site as a service to its visitors. By using this Site, you are agreeing to comply with and be bound by the following terms of use. Please review the following terms carefully. If you do not agree to these terms, you have no right from Us to obtain information from or otherwise use this Web site. Failure to use this Site in accordance with the following terms of use may subject you to civil and criminal penalties. 

5.2            Our e-shop Site and the Sites may contain links to other Web sites that are not under the control of Musgrave.  Musgrave has no responsibility for the linked Web sites nor does linking constitute an endorsement of any linked Web site. If you use the links, you will leave the Sites and your activities may be governed by other terms and conditions and privacy practices. Links are provided solely for the convenience and information of the Sites' users.

Limited Right to Use

5.3            You may only use this Site as a general guide to make price comparisons for your own private use and shall not use this site for any other purposes. The viewing, printing or downloading of any content, video, audio, graphic, form or document from the Site grants you only a revocable, nonexclusive license for use solely by you for personal, non-commercial purposes limited to the use as is reasonably required to view and listen to the content and navigate through the pages and links generally available to the public using a standard Internet browser and standard media player, and not for republication, distribution, assignment, sublicense, sale, preparation of derivative works or other use. No part of any content, graphic, form or document may be reproduced in any form or incorporated into any information retrieval system, electronic or mechanical, other than for your personal, noncommercial use (but not for resale or redistribution).

Editing, Deleting and Modification

5.4            We reserve the right in our sole discretion to change, edit or delete any documents, information or other content appearing on the Site.

Accuracy of Information

5.5            Product specifications and other information have either been made accessible by suppliers, manufacturers, retailers, publications, publicists; or been gathered from public-domain sources. Our intention is that all information on our e-shops website should be as accurate and up-to-date as possible. However, we cannot guarantee the reliability or the accuracy of the information contained within its pages. All the actions taken by the user of the website are the responsibility of the individual. We try insofar as is possible to ensure the accuracy of product and pricing information displayed on our site. However, we urge our users to conduct their own research prior to purchasing from the stores listed on our service to ensure the accuracy of the prices. e-shops.com cannot make any guarantees that any information is correct or be held liable for any actions taken based on the product and pricing information provided. We can also not be held responsible for any loss or damage resulting from any business conducted with any company listed on e-shops.com. If you want to report an error or have any questions please contact Us at https://supervalu.ie/about/contact-us.

No Endorsement

5.6            Mention of third-party products or services being sold by third parties through our e-shops Site (Vendors), including the use of trademarks or links to the web sites of Vendors, is for informational purposes only and constitutes neither an endorsement nor a recommendation of those Vendors. In addition, such use of trademarks or links to the web sites of Vendors is not intended to imply, directly or indirectly, that those Vendors endorse or have any affiliation with e-shops.com.

Payment

5.7            There is no charge payable to e-shops.com for use of the e-shops Site during the continuance of these Terms and Conditions. We shall have no responsibility for transmission of funds due to any third party Vendor provider or distributor with whom you may elect to deal. You shall be responsible for transmitting all payments due on the terms agreed with any third party Vendor provider or distributor.

WARRANTY DISCLAIMER AND LIMITATION OF LIABILITY

5.8       THE COMPUTER PROGRAMS, INFORMATION AND OTHER CONTENT AVAILABLE FROM OR THROUGH OUR E-SHOPS SITE ARE PROVIDED "AS-IS," "AS AVAILABLE," AND ALL WARRANTIES, EXPRESS OR IMPLIED, ARE DISCLAIMED. TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, E-SHOPS.COM DISCLAIMS ALL WARRANTIES EXPRESS OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, (A) THAT ANY COMPUTER PROGRAMS OR INFORMATION AVAILABLE FROM OR THROUGH THE SITE, OR THE SITE ITSELF WILL BE MERCHANTABLE OR FIT FOR A PARTICULAR PURPOSE, (B) THAT ANY COMPUTER PROGRAMS OR INFORMATION AVAILABLE FROM OR THROUGH THE SITE, OR THE SITE ITSELF WILL BE UNINTERRUPTED OR ERROR-FREE, (C) THAT DEFECTS WILL BE CORRECTED, (D) THAT THERE ARE NO VIRUSES OR OTHER HARMFUL COMPONENTS, (E) THAT THE SECURITY METHODS EMPLOYED WILL BE SUFFICIENT, (F) REGARDING CORRECTNESS, ACCURACY, OR RELIABILITY, OR (G) AGAINST INTERFERENCE WITH YOUR ENJOYMENT OF THE COMPUTER PROGRAMS OR INFORMATION, OR AGAINST INFRINGEMENT. ALL 'INFORMATION' AND 'COMPUTER PROGRAMS' PROVIDED IN THE COURSE OF THIS AGREEMENT ARE PROVIDED WITH ALL FAULTS, AND THE ENTIRE RISK AS TO SATISFACTORY QUALITY, PERFORMANCE, ACCURACY, AND EFFORT IS WITH YOU AS THE USER. WE AND OUR AFFILIATED PARTIES HAVE NO LIABILITY WHATSOEVER FOR YOUR USE OF ANY INFORMATION OR OTHER CONTENT AVAILABLE FROM OR THOUGH THE SITE, OR THE SITE ITSELF. IN PARTICULAR, BUT NOT AS A LIMITATION THEREOF, WE AND OUR AFFILIATED PARTIES ARE NOT LIABLE FOR ANY COMPENSATORY, INDIRECT, SPECIAL, INCIDENTAL OR CONSEQUENTIAL DAMAGES (INCLUDING DAMAGES FOR LOSS OF BUSINESS, LOSS OF PROFITS, LITIGATION, OR THE LIKE), WHETHER BASED ON BREACH OF CONTRACT, BREACH OF WARRANTY, TORT, PRODUCT LIABILITY OR OTHERWISE; NOR FOR ANY THIRD PARTY CLAIMS OF ANY NATURE, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGES OR CLAIMS. THE NEGATION OF DAMAGES SET FORTH ABOVE ARE FUNDAMENTAL ELEMENTS OF THE BASIS OF THE BARGAIN BETWEEN US AND YOU. THE INFORMATION AND OTHER CONTENT AVAILABLE FROM OR THROUGH THE SITE, AND THE SITE ITSELF, WOULD NOT BE PROVIDED WITHOUT SUCH LIMITATIONS. NO ADVICE OR INFORMATION, WHETHER ORAL OR WRITTEN, YOU OBTAIN FROM US FROM OR THROUGH THE SITE SHALL CREATE ANY WARRANTY, REPRESENTATION OR GUARANTEE NOT EXPRESSLY STATED IN THIS AGREEMENT.

6          GENERAL

6.1            We reserve the right, at any time in our sole discretion, to: modify, suspend or discontinue the Sites or any Service, content, feature or product offered through the Sites, with or without notice; charge fees in connection with the use of the Sites; modify and/or waive any fees charged in connection with the Sites; and/or offer opportunities to some or all users of the Sites. You agree that we shall not be liable to you or to any third party for any modification, suspension or discontinuance of the Site, or any service, content, feature or product offered through the Sites.  We also reserve the right to change the terms of this Policy from time to time.  Any changes we may make to this Policy in the future will be posted on www.musgrave.ie and where appropriate, notified to you in the context of your use of the Services.

6.2            For the purposes of these Terms and Conditions the term Qualifying Products means products sold by us other than Lotto and lottery tickets, phone top-up vouchers, call cards, GAA tickets, gift vouchers, postage stamps, savings stamps, tobacco products, certain medicines and infant formula products. No Real Rewards Points will be earned in respect of purchases of products which are not qualifying Products and any requirement for a minimum spend in relation to any offer or voucher must be met through the purchase of Qualifying Products other than in respect of the minimum order requirement for online shopping.

6.3            If any provision of these terms shall be unlawful, void, or for any reason unenforceable, then that provision shall be deemed severable from these terms and conditions and shall not affect the validity and enforceability of any remaining provisions.

6.4            Our failure to exercise or delay in exercising a right or remedy provided by these terms and conditions or by law does not constitute a waiver of those or any other rights or remedies.

6.5            Neither Musgrave nor any Musgrave affiliated retailer shall be liable for any failure to perform any of our obligations under these terms and conditions which is caused by circumstances beyond our reasonable control including, but not limited to any force majeure incident.

6.6            Site Usage:             As a condition of your use of the Sites and/or the Services, you will not use the Sites/Services for any purpose that is unlawful or prohibited by these terms and conditions.

6.7              You may not use the Site in any manner which could damage, disable, overburden or impair any Site/Service or interfere with any other parties use and/or enjoyment of those Sites/Services

6.8             You may not attempt to gain unauthorised access to the Sites or Services, other accounts, computer systems and networks connected to any Site/Services, through hacking, password mining or any other means.

6.9             Neither Musgrave nor your local SuperValu will be liable for any costs incurred by you to access the Site such as telephone, computer or other.

6.10         Privacy: We are committed to protecting your privacy and security. All personal data that we collect from you will be processed in accordance with our Privacy Policy. You should review our Privacy Policy which is incorporated into these terms by this reference. In accessing this Site each user accepts that electronic mail passing over the Internet may not be free from interference by third parties. In consequence, we cannot guarantee the privacy or confidentiality of any information relating to any user passing over the Internet.

6.11         Availability of Services: Neither Musgrave nor any Musgrave retailer can be held liable for any interruption in the availability of the Site or the availability of delivery with respect to the supply of delivered goods or other Services provided by Musgrave or your local Musgrave retailer and any inconvenience or loss this may cause other than as may arise under law or under these terms and conditions. In particular, on-line shopping and e-shop Services are provided on an “as is” and “as available” basis and we cannot guarantee that the service will be fault free.

6.12         Limitation of Warranties: Neither your local Musgrave Retailer nor Musgrave makes any representations or warranties of any kind, whether express or implied, as to the operation of the Sites (including this Site), the information, content, materials or products, included on or in their sites/services. To the full extent of the applicable law, Musgrave and your local Store disclaim all warranties, express or implied, including but not limited to implied warranties of merchantability and fitness for a particular purpose. Neither Musgrave nor your local Store will be liable for any damages of any kind arising from the use of the Sites and/or the Services including (but not limited to ) the SuperValu Online Shopping service, and including (but not limited to) direct, indirect, consequential, incidental and punitive damages except in respect of death or personal injury caused by a negligent act or omission of Musgraves or your local Store. No oral advice or written information given by Musgrave, its affiliates, agents, directors, employees. agents, or the like, shall create a warranty, nor shall you rely on any such information or advice. Nothing in this paragraph applies to Musgrave or its local retailer’s liability in respect of products sold to You.

6.13         Miscellaneous: We are pleased to hear from users and welcome your comments regarding products sold by us and/or the Services and/or the Sites (“Comments”). You agree that your Comments will not violate any right of any third party, including copyright, trademark, privacy or other personal or proprietary right. You further agree that your Comments will not contain defamatory or otherwise unlawful, abusive or obscene material, or contain any computer virus or other malware that could in any way affect the operation of the Sites. You may not use a false e-mail address, pretend to be someone other than yourself, or otherwise mislead Musgrave or third parties as to the origin of any Comments. You are solely responsible for any Comments you make and their accuracy. We. take no responsibility and assumes no liability for any Comments posted by your or any third party.

6.14         All materials incorporated in or accessible through the Sites, including, without limitation, text, prices, product details, photographs, images, graphics, illustrations, logos, button icons, audio clips, video clips, software, and other content, and the compilation, collection, arrangement, and assembly thereof (including the look and feel of the Site), are protected by Irish and international copyright laws, and are owned, controlled or licensed by Musgrave Retail or its permitted licensors. All such rights are reserved. Such materials may be used only for viewing the Sites in the ordinary course or as a resource for purchasing the products and/or services offered through the Sites. Any other use of such materials, including any copying, reproduction, modification, sale, distribution, extraction, re-utilisation, transmission, republication, downloading, display, posting, performance, or other exploitation thereof by any means or medium without the prior written permission of the copyright owner is strictly prohibited. All trade marks on the Sites may not be used without our prior written permission. Any person wishing to link to any of the Sites should contact us, to apply for consent to make such a link. Making use of other facilities that may be provided on the website, use of any automated system or software to extract data from this website for commercial purposes (“screen scraping”) is prohibited, except in cases where third parties have entered into a written Licence Agreement directly with Musgrave which permits that third party to access Musgrave’s price, product details and other information for the sole purpose of price comparison.

Musgrave, Musgrave Marketplace, SuperValu, Centra and Daybreak are Registered Trade Marks of Musgrave.

6.15         The terms of this Policy and this Agreement shall be governed by the laws of Ireland without regard to choice of law principles and the courts of Ireland shall have jurisdiction to hear any dispute in relation to it. The waiver of any provision of the Agreement shall not be considered a waiver of any other provision or of Musgrave's right to require strict observance of each of the terms herein. If any provision of the Agreement is found to be unenforceable or invalid for any reason, that provision shall be severable, and all other provisions shall remain in full force and effect. This Agreement constitutes the entire agreement between us relating to your use of the Sites.

CONTACT US

Questions, comments and requests regarding this Policy are welcomed and should be addressed to [email protected]

Источник: https://shop.supervalu.ie/shopping/food-cupboard-healthier-breakfast-biscuits-weight-watchers-chocolate-18-grams-/p-1038550000

The upper-arm circumference of an 11-month old girl is measured at a WFP-backed clinic in Maiduguri — red indicates she is suffering from extreme malnutrition.
WFP/Oluwaseun Oluwam

Photo credit

The United Nations World Food Programme is the

2020 Nobel Peace Prize Laureate

We are the world’s largest humanitarian organization, saving lives in emergencies and using food assistance to build a pathway to peace, stability and prosperity for people recovering from conflict, disasters and the impact of climate change.

WFP in numbers

115.5 million people in 84 countries

received assistance from WFP in 2020 through food or cash distributions in emergencies, nutrition support programmes and participation in activities to build resilience to climate and other shocks.

5.6K trucks 100 aircraft and 30 ships

are on the go on any given day, enabling WFP to prevent people from falling into famine and deliver vital food and other assistance to those who need it the most.

17 million children across the world

received nutritious meals from WFP, which allowed them to concentrate on their learning and develop their full potential.

WFP Annual Performance Report 2020

Find out more about WFP’s work. Read report

Hunger Map Live

Get up-to-date information on food security in 90 countries. See the map

Saving lives

WFP is one of the first agencies on the ground in global emergencies caused by conflict, climate shocks, pandemics and other disasters. We provide life-saving support to people at risk of going hungry, and we coordinate the response of the global humanitarian community to large-scale emergencies.

Read more about our emergencies

WFP is continuously scanning the world for potential risks to vulnerable populations. When an emergency strikes, we use the information at hand to organize our response and launch our operation, rapidly deploying skilled emergency personnel and working with hundreds of partners, including sister UN agencies and local NGOs.

Read more about our emergencies

We organize WFP and partners’ supplies and staff to be shipped via the UN Humanitarian Air Service and network of UN Humanitarian Response Depots. We also call upon the Logistics, Telecommunications and Food Security clusters to ensure the humanitarian community’s needs are fully covered.

Read more about our emergencies

We work with government agencies, local authorities, emergency partners and, above all, the affected communities themselves to identify places and people in most need, using innovative methods including geospatial technology.

Read more about our emergencies

We provide communities with food, cash or a combination of both, depending on the emergency context and people’s urgent needs. We provide food, ideally buying it locally, or opt for cash assistance where local markets are functioning.

Read more about our emergencies

An emergency may last a few months or several years. When the situation has stabilized, WFP either withdraws staff and other resources, or implements longer-term programmes that protect and improve people’s livelihoods. We also review our response together with impartial assessors to inform and improve our future work.

Read more about our emergencies

Changing lives

Food assistance: cash-based and in-kind

WFP distributes food in areas where it is scarce. In places where food is available but unaffordable, we give vulnerable people cash or vouchers to buy nutritious ingredients. These cash transfers give people more choice, protect them from financial exploitation, and support the local economy.

Read more

Resilience building

WFP’s long experience in humanitarian and development contexts has positioned the organization well to support resilience building in order to improve food security and nutrition. WFP helps the most vulnerable people strengthen their capacities to absorb, adapt and transform in the face of shocks and long-term stressors.

Read more

Nutrition

Chronic malnutrition has profound, long-term effects on health and life prospects. WFP works with governments and partners to help vulnerable groups, such as women, children and people receiving treatment for HIV and tuberculosis, access nutritious diets. Our programmes include distributing specialized nutritious foods, fortifying staples, designing and implementing school feeding, and enabling dietary diversification.

Read more

School health and nutrition

WFP works with partners to deliver school-based health and nutrition services. School feeding provides children with the calories they need to fuel their learning, gives parents strong incentive to keep them in school, and helps build the human capital countries need to reach their development potential.

Read more

Social protection and safety nets

As the number of people who do not have enough to eat worldwide far exceeds WFP’s capacity to provide assistance, we work with governments to ensure this can be done through national systems, including social protection schemes.

Read more

Climate action

Climate change is increasing the frequency of climate-related disasters, creating greater risks of hunger and the breakdown of food systems. WFP is working with governments, international partners, researchers and local communities to analyse and understand the impacts of climate change. Through programmes, innovations, policy and technical support we are helping those most at risk to become climate resilient and food secure.

Read more

Smallholder farmers market support

Smallholder farmers are highly vulnerable to hunger. WFP collaborates with national governments to help forge sustainable food systems more inclusive of smallholder farmers along the value chain. This includes buying their produce for WFP programmes, introducing them to formal markets, and enabling access to skills, knowledge and infrastructure to develop their livelihoods and make them more resilient to risks.

Read more

Country capacity strengthening and south-south cooperation

National governments are increasingly taking the lead in the fight against hunger. WFP offers a wide range of capacity development and technical assistance services to facilitate the design and delivery of sustainable national solutions to combat hunger and malnutrition. WFP facilitates the transfer of knowledge, skills, resources and technical know-how, including through its Centres of Excellence in Brazil, China and Ivory Coast.

Read more
Источник: https://www.wfp.org/

Weight Watchers Zero Point Lunchbox

Save your points and still enjoy a satisfying lunch.

Weight Watchers Zero Point Lunchbox - Healthy work lunchbox idea - Family Fresh Meals
When you’ve been on WW (or Weight Watchers, as they used to call it) for a while, you start to see every piece of food in terms of points. So instead of a bowl of popcorn, you see two points. Two Oreo cookies become four points. A slice of pizza? At least five.

This can be frustrating on those days when you know you’ve got a big-point dinner planned. Because when you’ve got literally zero points left for lunch, practically every piece of food you look at turns into something you can’t eat.

Weight Watchers Zero Point Lunchbox - Veggies sliced on a cutting board

This Weight Watchers Zero Point Lunchbox is the answer. It’s got an assortment of healthy foods that all have zero, count ‘em, zero WW points! So instead of sitting down to yet another bowl of mixed greens, you can chow down on sliced chicken, hard-boiled egg, cucumber, bell pepper, apples, and grapes, all with a side of one of these 0 point Greek Yogurt Dips.

With this Zero Point Box, you’ll never have to choose between going hungry and going over your point total again.

Weight Watchers Zero Point Lunchbox - Family Fresh Meals

Tools used for this WW Zero Point Lunch

Lunchboxes: These are one of my favorite lunchboxes. They are microwave, dishwasher and freezer safe.
Small Circle Dip Containers: These are perfect for storing your dressings and dips for your lunch.
More WW Recipes: Here are a bunch of other WW recipes I have!

 Weight Watchers Zero Point Lunchbox

Here are the basics of what you need for your lunchbox!

  • Cooked chicken
  • Diced peppers
  • Sliced cucumbers
  • Sliced apples
  • Grapes
  • Hard boiled eggs – ( I have and Instant Pot and Oven recipe! )
  • Some of my greek yogurt dip! Make sure to use 0% fat Greek Yogurt
  1. Place all your ingredients in you Lunchboxes containers (affiliate link), seal and refrigerate until ready to use. Use with in 3 days 🙂

Need more Healthy Lunchbox Ideas?

I’ve got a ton here!

Weight Watchers Zero Point Lunchbox - Family Fresh Meals Lunches

Источник: https://www.familyfreshmeals.com/2019/02/weight-watchers-zero-point-lunchbox.html

Share all the things you love!

Pin showing the question where to buy weight watchers food.

Barely starting your Weight Watchers journey? Don’t know where to buy Weight Watchers food? This guide is for you! 

Weight Watchers foods are already available at several local grocery and online stores. These foods are a great choice especially if you’re just getting started with your Weight Watchers plan and you’re having a hard time calculating SmartPoints. 

Whether you love shopping online or in the local grocery stores near you, I’ll help you find the Weight Watchers foods that will fit your palate and your myWW+ plan. Below, you can find some of the best stores you can run to for your Weight Watchers foods!

This post contains links for items to purchase. I make a commission on any sales.

Pin showing the question where to buy weight watchers food.

Can I Buy Weight Watchers Foods near me? 

Weight Watchers foods range from breakfast meals to snacks to drinks. You can grab some of these products at Walmart, Aldi, Costco, Target, and Trader’s Joe.

The availability of the products depends on the location. If the Weight Watchers foods you are looking for are not available at your local store, you might want to check them out on your favorite store’s website. 

Where to Buy Weight Watchers Foods online?

If you are a fan of shopping online, the easiest way to buy Weight Watchers foods is through the website’s WW Shop. To place an order, browse the shop and add the items you want to buy to your cart. 

Not familiar with the WW site? We have a better solution. You can order your Weight Watchers snacks and breakfast food items at Amazon. 

If you’re an avid Amazon shopper, you’ll love the fact that there are a lot of amazing deals waiting for you! Below, I’ve listed some of the best Weight Watchers foods to add to your meal plan that you can get delivered right to your front door. Don’t think twice to check them out.

These tortilla chips from Weight Watchers are only two SmartPoints on all of the three myWW+ plans. They're crunchy, salty, and perfect for dips, salsas, and guacamole. Plus, they're also vegetarian, gluten-free, and allergy-friendly. 

Love chocolate and marshmallows? This sweet treat will be your next favorite! It's made with chia seeds, flax seeds, quinoa, and cocoa powder and is only two points on each plan. 

Sweet and crunchy with a tinged of smoke flavor, these WW BBQ Potato Crisps are a delicious WW-friendly alternative to your favorite BBQ chips. It's a tasty snack and can also be a great addition to chicken salads. Plus, a serving is only two points on all myWW+ plans. 

Creamy caramel coated with rich chocolate flavor and low in SmartPoints, these WW Chocolate Mini Bars are a must-try! They're made without artificial sweeteners, flavors, and colors and are vegetarian and Kosher too.

Cheesy, crisp, and light, these potato sticks are made with real cheddar cheese! Needless to say, it's also low in SmartPoints with only two points on all of the plans. 

Chewy and yummy rolled oats with delectably sweet lemon drizzle! These mini bars are flavorful and an ideal light snack for breakfast-on-the-go or tea time! Each mini bar is individually wrapped and has two points on myWW+ plans. 

Who doesn't love popcorn? This buttery WW Popcorn is made from non-GMO whole grain corn and is only two points on the three plans. 

Want to try different WW Potato Crisps flavors? This variety pack has a total of 15 bags of WW Potato Crisps in three flavors: barbeque, sea salt hummus, and salt and vinegar. 

Who can say no to chocolate and peanut butter? This WW treat can be both a yummy snack and a dessert with only two SmartPoints for all plans. Apart from being chocolatey and peanut buttery, these mini bars also have a hint of honey flavor. 

Cheesy and a real crowd pleaser! These two-point nacho chips are delish with or without salsa. WW Nacho Tortilla Chips are savory, gluten-free, and low in SmartPoints. 

Need a refreshing and sweet break? Get yourself a WW Mint Cookie Crunch Mini Bar. It's crunchy, chewy, and only two points in Green, Blue, and Purple plans. 

Make yourself a homemade-tasting cake in just one minute. WW Fudge Brownie Mug Cake has 110 calories and is only three points on all of the plans. You can enjoy it as is or top it with fresh fruits for a fantastic dessert. 

WW Oat & Mixed Berry Breakfast Cookies are nut-free with only three points on the Green, Blue, and Purple plans. They're sweet, crunchy, and a delicious snack not only for breakfast but any time of the day!

Multi-grain oatmeal with flavors of brown sugar and maple. WW Maple Brown Sugar Oatmeal is sweet, hearty, and will make you full and energized in the morning. It's three points on all of the plans and Kosher and vegetarian too.

High in protein, gluten-free, vegetarian, and Kosher, WW Vanilla Protein Booster is ideal for a quick breakfast and post-workout meal. It's only two points on Green, Blue, and Purple plans. 

Want that flavor of fruit and spice first thing in the morning? WW Apple Cinnamon Oatmeal is delicious with apple bits and a hint of cinnamon flavor. This quick breakfast fix is packed with protein and fiber and only three points in the three myWW+ plans. 

Have a chocolatey and protein-packed breakfast on the go with the help of WW Creamy Chocolate Smoothie. It's made with real cocoa and only two points on all of the plans. You can turn it into shakes or mixed it with oatmeal or pancakes for a more satisfying breakfast. 

Create a filling and low-point morning meal with WW Buttermilk Protein Pancake. These pancakes have no artificial preservatives or sweeteners and are three points on Green, Blue, and Purple plans. Just add water and stir, and these pancakes are ready to cook! 

Warm your autumn morning with a serving of WW Pumpkin Spice Oatmeal. Complete with multi-grains and flavors of cinnamon and nutmeg, this instant breakfast meal is sweet and nostalgic. Plus, it's only three points on all of the plans. 

Handy, sweet, nut-free, and low in SmartPoints, these WW Oat and Caramel Chip Breakfast Cookies are only three points on the three myWW+ plans. You'll love to munch these treats during busy breakfast mornings and snack breaks. 

Done with your Weight Watchers Food Amazon Order?

Let us know which Weight Watchers foods from this list appealed to you the most! We would love to hear from you!

Did we miss your favorite Weight Watchers foods? Don’t hesitate to link it below so we can add it for others to try! 

I hope this delicious collection of Weight Watchers foods to order online will help you plan your meals and reach your goals. 

If you want to try out more Weight Watchers friendly foods, you might want to check out more of our shopping lists here: 

Share all the things you love!

Источник: https://www.midlifehealthyliving.com/where-to-buy-weight-watchers-food/

7 Smart and Easy WW (Weight Watchers) Snack Ideas

WW (formerly known as Weight Watchers) snacks are a key part of the popular program's success. When you join WW, no foods are off-limits. Feel free to eat whatever you want between meals as long as you don't go over budget on your total "points" for the day. Sticking to approved WW snack ideas makes it easier to keep your SmartPoints values in line, especially when you're just starting out.

Get the Most Out of Your SmartPoints

When following WW, calculate SmartPoints for snacks, meals, and beverages. There's no need to bother with additional details like fat grams or calories. "The SmartPoints plan makes healthier eating simple by translating complex nutritional information into one simple number," says Laura Smith, Product and Food Program Innovation Manager at WW.

Healthy Meals for the Week: Recipes, Tips & Meal Plans

Smith explains that each member has a daily SmartPoints target personalized to their weight, height, sex, and age. "We encourage members to plan for snacks to fit into their daily SmartPoints target goal."

The specific formula for calculating SmartPoints values is taught to members when they join. Ideally, you want to aim for snacks that are packed with nutrition and low in empty calories. "The new plan nudges members toward a pattern of eating that includes more lean protein, fruits and vegetables, less sugar, and less saturated fat."

Low in SmartPoints (Eat More)
  • All fruits and most vegetables have 0 points

  • Foods high in protein (like chicken and seafood)

High in SmartPoints (Eat Less)
  • Foods with higher amounts of sugar and saturated fats

  • Sweet treats like muffins and cookies

  • Sugar-sweetened beverages

7 Snack Ideas on WW

Purchase WW snacks directly through the program or make your own. Preparing your own snacks helps save money but requires more planning and effort. The bars and treats produced by the company can be a convenient way to stay on track.

Here's the lowdown on some of Smith's favorite WW snacks:

Chocolate Pretzel Mini Bar (2 SmartPoints)

Smith says this treat helps satisfy a sweet tooth. Get them at a WW meeting or on WW online or Amazon. You don't have to be an active member of WW to buy them. 

Sweet & Salty Toffee Twist Snack Bar (4 SmartPoints)

If you like sweets but still enjoy a salty, crunchy snack, this bar might be best for you. Crunchy snacks and minibars like these are easy to grab-and-go. You can also find these at a WW meeting or online.

Hummus Snack Packs (3 SmartPoints)

Hummus snack packs have 8 grams of protein per serving. Choose the classic hummus flavor or a roasted red pepper style hummus with an extra kick.

Air-popped Popcorn (2 SmartPoints per 2-cup serving)

If you prefer to make your own snacks, popcorn is one of the best WW snacks. Air-popped popcorn is simple, convenient, and easy to carry. And if you don't like plain popcorn, Smith recommends flavoring it with a bit of coconut oil, sugar and cinnamon, or lime juice and chili powder for a savory version.

Mini Packs of Peanut Butter or Almond Butter (6 SmartPoints)

Peanut butter is delicious and nutritious, but it's easy to eat too much of it. Pre-portioned packs of nut butter are perfect WW snacks. Brands like Justin's provide mini packs that make portion control a no-brainer. 

Freeze-Dried Fruit (1 to 2 SmartPoints per 1/4 cup serving)

Eat a handful of dried fruit on its own or sprinkle some on top of oatmeal or plain non-fat Greek yogurt. Be sure to check the food label to avoid brands with added sugars. 

Homemade Ice Pops (2 SmartPoints per serving)

On a hot summer day, ice pops are a refreshing snack. Smith recommends the recipe for raspberry yogurt pops in the WW Family Meals cookbook. Or, you can make up your own recipe.

Blend 2 cups of fruit, like banana, strawberries, or peaches, in a food processor with ¼ cup of unsweetened almond milk. Pour into ice pop molds and freeze for at least 4 hours. Choose ice pops as a lighter alternative to ice cream.

Satisfy Your Snack Cravings

It's normal to experience food cravings from time to time, especially if you're following a structured meal program. Whether you have a sweet tooth or a hankering for crunchy snacks, keep WW-friendly snacks on hand for when the mood strikes.

Here are different types of WW snacks to satisfy your specific tastes:

Low-Carb Diets for Weight Loss

Eat For Your Lifestyle

There is no recommended number of snacks to eat each day when you're on the Weight Watchers program. "Members are encouraged to eat in a way that works for them," says Smith. So you should create a snack plan that works with your lifestyle and your schedule.

Smith says, "Many members choose to incorporate snacks between meals, such as fruits or veggies with a healthy fat or protein like a few nuts or seeds, hummus or low-fat or fat-free cheese, and occasionally a small post-dinner treat. We also work with our members to encourage small behavioral changes that they can use to stay on track throughout the day."

So, what snacks does Smith use when she needs a quick bite? "I always turn to fruits and vegetables first as they’re full of nutrients like vitamins and minerals and naturally-occurring sugars, and they’re zero SmartPoints."

She uses those foods as a base and then adds toppings or sides that are also full of nutrition, such as peanut butter, skim or low-fat cheese, hummus, or hardboiled eggs. This combination helps make snacks feel more substantial and filling. 

A Word From Verywell

WW is a sound nutrition program because it doesn't cut out entire food groups. Although you're free to enjoy any type of food on WW, choosing low-sugar foods that are high in protein and fiber can help you feel full and maintain steady energy levels. Use WW as an opportunity to practice eating in moderation and develop a more balanced and inclusive philosophy around food.

Thanks for your feedback!

Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  1. WW USA. What is the SmartPoints system?

  2. WW USA. SmartPoints make healthy eating simpler.

  3.  U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020.

  4. Njike VY, Smith TM, Shuval O, et al. Snack food, satiety, and weight. Advances in Nutrition. 2016;7(5):866-878. doi:10.3945/an.115.009340

Источник: https://www.verywellfit.com/best-weight-watchers-snacks-to-make-or-buy-4065404

#YouRule!

Zwijgen is goud? Partnerlooks zijn een no-go? Je grenzen kennen?
Er zijn vele regels. Vooral op het gebied van mode. Maar het wordt tijd om deze te veranderen. Deze lente nemen we afscheid van stereotypen en vieren we diversiteit, authenticiteit en levensvreugde. Vergeet verouderde conventies en normen en zorg ervoor dat je klaar bent om je eigen weg te gaan. Vooral op het gebied van fashion! Ontdek de lentecollectie 2020 en combineer onze onconventionele en vrolijke kledingstukken uit de Womenswear en Menswear helemaal zoals jij wil. Durf je eigen weg te gaan. Het is jouw leven en jouw stijl. Het zijn dus ook jouw regeltjes. #YouRule

Denim. Denim. Denim.
Denim van top tot teen? Helemaal prima, want er is niks zo cool en casual als de all-over look. Daarom zijn er ook dit keer weer een heleboel pieces van onze favoriete stof. Jeans overtuigen met gevarieerde fits en kleuren. Voor de perfecte combinatie: denim shirts of denim jacks in diverse blauwtinten En wat vind je van een casual denim jumpsuit? Bij ons vind je alles wat het hartje begeert.

80s baby!
Strepen en bloemen zijn weliswaar onze specialiteit, maar dit seizoen gaan we wat motieven betreft voor all-over looks. Op sweatshirts en T-shirts prijken nu modieuze Esprit logo's, terwijl jurken en blouses zijn afgewerkt met een modieus bandanadesign. Nog even dit: de legendarische sjaal is terug als key piece voor je garderobe. Om de hals, in het haar, rond de pols of als highlight aan je tas – ontdek wat je allemaal met een bandana kunt en draag het accessoire zoals jij wilt.

Er is nog een accessoire uit het verleden dat we opnieuw ontdekt hebben: de Susie T. – het icoon onder de Esprit tassen is weer terug! Wat daaraan zo bijzonder is? De retro flair, de moderne twist en het materiaal dat 100% vegan, PETA-gecertificeerd is. Dankzij het nieuwe kleurenconcept is dit accessoire perfect voor elke outfit.

N.E.O.N.
Voor iedereen die graag wil opvallen, hebben wij de juiste oplossing: snoepkleuren. Felgekleurd roze, geel en groen fleuren klassiekers zoals trenchcoats en witte sneakers op en zorgen voor een frisse flair. Bij subtiel gebruik en als combinatie met bijvoorbeeld broeken in neutrale tinten, zijn felle kleuren ook prima draagbaar in everyday life. Maak je liever een statement? Ga dan voor een trui, rok of broekpak in krachtige kleuren en geniet ervan om in het middelpunt te staan.

Het wordt tijd om te doen wat jij leuk en belangrijk vindt. Breek de regels Herschrijf ze. Definieer ze opnieuw. #YouRule

Koop Esprit online:

België, Bulgarije, Denemarken, Duitsland, Estland, Filipijnen, Finland, Frankrijk, Griekenland, Groot-Brittannië, Hongarije, Ierland, India, Indonesië, Italië, Letland, Luxemburg, Malta, Nederland, Oostenrijk, Polen, Portugal, Roemenië, Slovenië, Slowakije, Spanje, Thailand, Tsjechië, Zweden, Zwitserland



Источник: https://www.esprit.com/

: Buy ww food online

US BANK CREDIT SCORE REQUIREMENTS AUTO LOAN
NARRATIVE FICTION BOOKS FOR 1ST GRADE
JP MORGAN CHASE BANK CUSTOMER SERVICE
Weight Watchers
A collage of ww friendly snacks
A collage of WW friendly snacks
A collage of WW friendly snacks with text overlay
A collage of WW friendly snacks with text overlay
A collage of low point snacks for WW with text overlay

One of the things that I really love about Weight Watchers is that I am still able to snack!

I don't mean the mindless hand in the chip packet kind buy ww food online snacking, but the kind of snacking that keeps me going between lunch and dinner or between dinner and bedtime.

Although I will often snack on a zero SmartPoint piece of fruit or some lean protein, I sometimes just want to enjoy a bag of candy or something more indulgent than fruit and this is where more Low Point snacks come in extremely useful.

A collage of low smartpoint snacks on the WW plan

This list contains some favourite Low Point Snacks for Weight Watchers and each one comes in under 5 SmartPoint per serving.

Result!

For each of the 25+ snacks listed, you will find information on serving sizes and their SmartPoint values.

I have included both savoury snacks and sweet snacks in this list.

Some of the snacks listed are a more healthy option than others on the list but I wanted to offer a varied selection of low point snack options .

. and as we all know as Weight Watchers, it is all about choice!

So whether you are following the WW Blue plan, Green plan, Purple plan or are sticking with the old Freestyle plan your snack 'requirements' should be covered.

How I worked out the SmartPoints

I worked out the SmartPoints for each of these snacks by inputting the nutritional information into the official WW calculator.

The SmartPoints are correct at the time of writing (August 2020).

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Visit this page to see what that means.

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Rold Gold Tiny Twists Pretzels

These tasty salted Rold Gold Pretzels Tiny Twists are 3 SmartPoints per 1oz pack. Perfect for any Weight Watcher craving a crunchy, salty snack! They can be purchased from most large food stores or in boxes of 40 x 1oz packs from Amazon.

Bada Bean Bada Boom Roasted Broad (Fava) Bean Snacks

These Bada Bean Bada Boom Crunchy Broad Beans snacks are just 2 Smart Points buy ww food online 1oz pack (Mesquite BBQ, Sea Salt and Sweet Sriracha flavours). Other flavours such as Sweet Onion & Mustard, Zesty Ranch, Nacho Cheese are also available but work out at 3 SmartPoints per 1oz pack. Packed full of protein (meaning they really fill you up), they are suitable for people following a gluten free diet as well as being vegan friendly. They can be purchased from many of the larger food stores but are also available to buy from Amazon in mixed flavour multipacks.

Snack Pack Sugar-Free Vanilla Pudding Cups

Snack Pack sugar free Vanilla Pudding cups are a great 2 SmartPoint treat for an 'on the go snack' or for when you are just craving something sweet. They also come in sugar free chocolate flavour but just beware that those are 3 SmartPoints per cup. They are available to buy from many large food stores and also from Amazon.

Blue Diamond Almonds Lightly Salted, Low Sodium, 100 Calorie Packs

If you are looking for a healthier low point snack then these Slightly Salted Blue Diamond Almonds are ideal! They are 3 SmartPoints per 100 calorie (17g) bag and you can purchase a box of 32 packs from Amazon. The cocoa dusted almonds in the 100 calorie packs also work out at 3 SmartPoints per pack and can also be purchased from Amazon as well as from most large food stores.

Protein One 90 Calorie, Peanut Butter Chocolate

These Protein One 90 Calorie Peanut Butter Chocolate protein bars are 2 SmartPoints per bar. They are available in a number of different flavour combinations including Strawberries & Cream, Chocolate Chip and Salted Caramel Crisp. Widely available, these tasty protein packed bars are also available to purchase from Amazon.

Real Food From the Ground Up Cauliflower Crackers

OK, so the thought of crackers that are made from cauliflower may not rock your boat but at 3 SmartPoints for 44 crackers, these Sea Salt crackers from Real Food From the Ground Up are a must for anyone who likes to dip! Also available in Nacho Cheese flavour which are 4 SmartPoints for 44 crackers. They are available to buy from Amazon.

The Good Bean Sea Salt Flavour Chickpeas

The Good Bean Sea Salt flavoured chickpeas are 3 SmartPoints per 1oz serving. Full of protein, roasted chickpeas make a healthy and satisfying snack. You can make your own ( Spicy Chickpeas) but for ease, these packet ones are a great option. Available in other flavours including Thai Coconut and Chili Lime they can be brought from Amazon. Please note, I have only worked out the SmartPoint value for the Sea Salt flavoured chickpeas - you will need to check the nutritional information on the packet for the SmartPoint values of any of the other flavours.

BEAR - Real Fruit Yoyos

These Bear Strawberry real fruit Yo Yo's are 3 SmartPoints per roll. Made from 100% fruit puree they are high in points compared to a piece of fruit (due to the amount of sugar they contain) but they are satisfying when a candy craving hits! They are available to purchase online through Amazon.

SNACKLINS Puffed Chips

These Snacklins Puffed Chips are just 2 SmartPoints per 1oz pack. They come in a variety of different flavours - BBQ, Meso Ginger & Chesapeake Bay. Their new Nacho cheese flavour works out at 3 SmartPoints per pack. They are plant based and suitable for people following a vegan diet. They They are available to order off Amazon in single flavour multipacks or mixed flavour multipacks.

SmartSweets Gummies

These moorish SmartSweets are just 3 SmartPoints per 1.8oz bag. Available as Gummy Bears (pink pack) which are a mix of raspberry, apple, lemon and peach gummies, Sour Blast Gummies (yellow bag) which are a mix of berry, blue raspberry, lime, lemon and orange sour gummies, Sour Gummy Bears (green pack) which are a mix of raspberry, apple, lemon and peach sour gummies and Sweet Fish (blue pack) which are berry flavoured sweet fish. They are available to buy from SmartSweets.com, from large stores such as Target and Walmart or from Amazon.

Clif Bar Mini Energy Bars 

These popular Clif Bars now come in a handy mini bar size! Yay! These Cappuccino flavoured energy bars (which contain 65mg caffeine) work out 4 SmartPoints per bar. They are available to purchase from Target, Walmart and other large stores. They are also available to buy from Amazon.

Yasso Frozen Greek Yogurt Jp morgan chase bank customer service Fudge Brownie

These popular Yasso frozen Greek yogurt Fudge Brownie bars are 4 SmartPoints per bar. They are available to buy from most larger food stores including Target and Walmart and come in a variety of different flavours including Mint Chocolate Chip, Chocolate Chip Cookie Dough and Sea Salt Caramel. Do be aware that some of the bars www bbt com checks out at 5 SmartPoints per bar so you are best to scan them with your WW app first! These fudge brownie bars are available to purchase in bulk from Amazon if you are signed up to the Prime Now service!

Annie's Cheddar Bunnies Baked Snack Crackers

Annies Organic Cheddar Bunnies are 4 SmartPoints for 51 crackers. Yep, you read that right, 51 of the cute bunny shaped crackers! They are baked with real cheese & contain no artificial flavours, synthetic colours or preservatives. Widely available from larger food stores they are also sold through Amazon.

BOOMCHICKAPOP White Cheddar Puffs 

These Boomchickapop Puffs now come in a handy 1oz packs. Each pack works out at 5 SmartPoints and you get roughly 48 pieces per 1oz. They are White Cheddar flavoured baked corn puffs and are suitable for anyone following a gluten free diet. They are available to buy direct from the Boomchickapop website or from Amazon.

Jack Link’s Beef Jerky

Jack Link's Beef Jerky comes in handy 0.625 oz packs which work out at 1 SmartPoint per pack. They also come in 1.25 oz snack packs which work out at 2 SmartPoints per pack. Available in original or teriyaki flavours these make a great protein rich on the go snack. Available to buy from many food stores and also online from Amazon.

Eve's Bakery Meringue Cookies

Eve's Meringue Cookies come in 4 different flavours, Lemon, Chocolate Caramel, Vanilla and Strawberry. These lemon meringue cookies work out as 3 SmartPoints for 5 cookies. I love to eat them with a big dollop of fat free greek yogurt and some sliced strawberries for a low point delicious snack! Available to purchase from Amazon.

Fiber One Brownies Chocolate Fudge

These Fibre One Chocolate Fudge Brownies work out at 2 SmartPoints per brownie. Eat as a low SmartPoint snack or if you are looking for an indulgent dessert, warm the brownie slightly and serve with a scoop of one of these Low Point Ice Creams! Available to purchase from large food stores, they are also available to buy online from Amazon.

Fiber One Soft Baked Bars

These Fiber One Soft Baked Bars, like the Fiber One Brownies above work out at 2 SmartPoints per bar. The bars come in packs of 6 and are available in flavours such as Lemon, Birthday Cake and Cinnamon Coffee Cake. They are available to buy in most large stores including Target and Walmart and from Amazon.

 P-nuff Baked Peanut Puffs 

These Perfect Life Nutrition P-nuff baked Peanut Puffs come in 3 flavours, Original, Cinnamon and Cocoa and work out at 4 SmartPoints per 1oz (approximately 28 pieces). They are packed with protein and are suitable for anyone following a vegan diet. They are available to buy in multipacks from Amazon and from some larger food stores.

Smartmuf'n 

These SmartMuf'n from the Smart Baking Company work out at 3 SmartPoints per muffin. They come in Apple Cinnamon, Banana Nut, Chocolate Chip and Pumpkin Spice flavours. Each box contains 3 muffins and you can purchase them direct from the Smart Baking Company or from Amazon.

Peter Pan Creamy Whipped Peanut Butter

Peter Pan Whipped Peanut Butter works at 5 SmartPoints for 2 tablespoons. Perfect for spreading on apple slices for a low(ish) point but very filling snack! Their whipped PB has a third of the sugar content of their original peanut butter. It is available to purchase from large food stores such as Target and Walmart and is sometimes available to buy in bulk from Amazon.

Van Holten's Pickle-In-A-Pouch 

Pickles make a fantastic Zero SmartPoint snack! These Van Holtens 'Pickle in a Pouch' are available in a variety of different flavours including Sour Pickle, Garlic Pickle, Hot and Spicy Pickle and Dill Pickle and come in a handy pouch for easy snacking on the run! These pickles in a pouch can be purchased from Walmart and also from Amazon.

Orville Redenbacher’s SmartPop

Orville Redenbackers Butter flavoured SmartPop comes in 100 calorie snack size bags and are 94% fat free. It works out at 3 SmartPoints per serving. They are available to buy from larger stores such as Target and Walmart and also online from Amazon.

Premier Protein Shake

Some Weight Watchers find drinking a bottle of Premier Protein is a great way to curb the need to snack. These Caramel flavoured protein shakes work out at 2 SmartPoints per bottle. They are available to order in bulk from Amazon and are also available to buy from most large food stores including Target and Walmart. They come in a variety of different flavours including Chocolate, Strawberries & Cream and Cookies & Cream.

Premier Protein with Oats

It's now possible to buy Premier Protein with Oats. They currently come in three flavours, Blueberries & Cream, Oat & Maple and Apple Cinnamon. They are 3 SmartPoints per bottle and can be enjoyed hot or cold! Many larger food stores stock them, as does Amazon. Alternatively, you can buy them direct from the Premier Protein website.

Drizzilicious S'mores Rice Cakes 

If you like rice cakes you will love these Drizzilicious S'mores rice cakes. They work out at 4 SmartPoints for approx 21 pieces . so you really feel like you're snacking! They are available in a couple of different flavours including Birthday Cake & Cinnamon Swirl and can be purchased from Walmart or online from Amazon.

And if you want even more snack options and lets face it, who doesn't, why not take a look at some of my other Weight Watchers Shopping Mobile homes for sale under 5000 in south carolina including a list of the best low point snacks, ideas for low point chocolate and some of the best WW friendly low point chips!

Источник: https://pointedkitchen.com/more-low-point-snacks-weight-watchers/

MUSGRAVE GROUP

TERMS OF USE OF WEBSITES

1          GENERAL TERMS FOR USE OF SITES

1.1            WHO ARE WE?

Musgrave Limited trading as Musgrave Retail Partners Ireland Limited of Ballycurreen, Airport Road, Cork and/or Musgrave SuperValu Centra NI Ltd trading as Musgrave Northern Ireland of Belfast Harbour Estate,1-19 Dargan Drive, Belfast BT3 9JG (“Musgrave”, “we”, “our”, “us”). We are committed to protecting and respecting your privacy. Our Privacy Policy is set out separately here and our cookie policy is set out here. Our data protection officer may be contacted by emailing [email protected] This Policy (together with extended stay america near me Terms and Conditions for particular applications or services and any additional terms of use as may be applicable from time to time) applies to your use of Musgrave Web sites and any other provision of information to us by You including (but not limited to) the following Web sites: SuperValu.ie; centra.ie, musgrave.ie, musgravegroup.com, musgravemarketplace.ie; noshandco.ie, mood.ie, laroussefoods.ie, cjoloughlin.ie maceni.co.uk, daybreakireland.ie, frankandhonest.ie, chipmongers.com and any other Web sites to which these terms are extended (“Sites”) or services which are supplied to you through your use of the Sites (“Services”). YOUR USE OF THE SITES Capital one business analyst development program YOUR AGREEMENT TO FOLLOW AND BE BOUND BY THE TERMS OF USE OF THE SITES INCLUDING THIS POLICY. WE RESERVE THE RIGHT TO UPDATE OR MODIFY THESE TERMS AT ANY TIME WITHOUT PRIOR NOTICE. FOR THIS REASON, WE ENCOURAGE YOU TO REVIEW THE AGREEMENT WHENEVER YOU USE ANY OF THE SITES. IF YOU DO NOT AGREE TO THESE TERMS, PLEASE DO NOT USE THE SITES. WE MAY ALSO IMPOSE LIMITS ON CERTAIN FEATURES AND SERVICES OR RESTRICT YOUR ACCESS TO PARTS OR ALL OF THE SITES WITHOUT NOTICE OR LIABILITY

You shall be responsible for obtaining and maintaining any equipment or ancillary services needed to connect to, access or otherwise use the Sites, including, without limitation, modems, hardware, software, and long distance or local telephone service. Any of the Sites may contain additional terms (for example conduct guidelines) that further govern the use of that Site, including without limitation particular features or offers (for example competitions). If any Terms and Conditions contained in this agreement conflict with any Terms and Conditions contained within a particular Site, then the Terms and Conditions in this agreement shall prevail. Occasionally there may be information on our Sites that contains typographical errors, inaccuracies, or omissions that may relate to product descriptions, pricing, promotions, offers, and availability. We reserve the right to correct any errors, inaccuracies or omissions and to change or update information or cancel orders if any information on the Sites is inaccurate at any time without prior notice (including after you have submitted your order).

1.2            INTELLECTUAL PROPERTY

Unless otherwise noted, the Sites, and all features and materials on the Sites, including text, images, illustrations, designs, icons, photographs, video clips and other content, and the copyrights, trademarks, trade dress and/or other intellectual property in such materials (collectively, the "Contents"), are owned, controlled or licensed by us or our suppliers. The Sites and the Contents are intended solely for personal, non-commercial use. You may download or copy the Contents and other downloadable materials displayed on the Sites for your personal use only. No right, title or interest www bbt com checks any downloaded Content is transferred to you as a result of any such downloading or copying. You may not reproduce (except as noted above), publish, transmit, distribute, display, modify, create derivative works from, sell or exploit in any way any of the Midland tour or the Sites.

2          REAL REWARDS TERMS

Collecting Real Rewards Points (Points) in Store or Online

2.1            Real Rewards Key Fobs (“Key Fobs”) are issued by Us or your local SuperValu.

2.2            To collect Points a customer must present his/her Key Fob at the checkout during a transaction. To collect Points on purchases made with SuperValu online you will be required to quote your Real Rewards number.

2.3            There must be a total spend of at least €1 in a single transaction for that transaction to qualify for the collection of Points.

2.4            At the date of this Policy the redemption value of Points is one Point equals one cent. We reserve the right to vary the redemption value at any time.

2.5            Points and/or vouchers will only be awarded upon the purchase of Qualifying Products as defined in section 6 of this Policy Other products and ranges may be excluded at any time and without prior notice and such changes will be at the discretion of your local SuperValu store or Musgrave or as may be required by law.

2.6            Points collected cannot be exchanged for cash and cannot be sold or in any way traded. Redeemed Points cannot be used again.

 Money Back Vouchers

2.7            In order to qualify for vouchers entitling you to a reduction in your bill for products purchased from Us (Money Back Vouchers) you need to have accumulated a minimum of 250 Points in a collection period. (Musgrave reserve the right to vary the points collection period and the minimum level of points per collection period).

2.8            Money Back Vouchers greater than €5 will be mailed with a statement at the end of each collection period. Money Back Vouchers less than €5 will be made available via the App and Web only.

2.9            Money Back Vouchers expiry dates and terms and conditions can normally be found on the back of a voucher.

2.10         Insufficient Points to qualify for Money Back Vouchers/Points left over after your vouchers have been issued will be “carried over” to the next collection period.

2.11         You may nominate if you want to receive Money Back Vouchers electronically, to do this go to My Account.

2.12         Money Back Vouchers can only be redeemed on qualifying purchases in participating SuperValu stores in the Republic of Ireland, when shopping online with SuperValu and with Programme Partners. Key Fobs bearing the same serial number as the Money Back Voucher must be presented when redeeming. For purchases that do not qualify see section 3.5 above and the terms and conditions on the back of the Money Back Vouchers.

2.13         Money Back Vouchers may be used for full or part payment of geico home insurance usa transaction, no change will be given. Money Back Vouchers cannot be exchanged for cash or gift cards.

2.14         Lost or stolen Money Back Vouchers can only be reissued provided they have not expired or they have not been cashed.

2.15         It is your responsibility to ensure all of your personal details are up to date and to contact the Real Rewards helpline if you have not received a Money Back Voucher mailing in 12 months.

Spend & Save Vouchers

2.16         Vouchers may be issued from time to time as an additional offer where a minimum amount of spend on qualifying products must be made in a single transaction to qualify for a price reduction or other benefit. e.g. Spend €70 & get €11 off. (Spend & Save Vouchers)

Collecting and Redeeming Points with Programme Partners

2.17         Points can also be collected by a customer where the customer transacts with one of Our programme partners (Programme Partners). Points are awarded when one of our Programme Partners tells us that you have undertaken a relevant transaction with them. Our Programme Partners determine the particular transactions on which Points can be state farm car insurance bill pay and the number of Points to be earned per transaction. As our Programme Partners may change, an up to date list of Programme Partners is available for you to view at any time on www.supervalu.ie.  You will have to inform the Programme Partner of the Key Fob number in order for any Points to be awarded.

2.18.        Points collected when transacting with a Programme Partner are added to your Points balance, although this will not occur immediately and it may take a few days for your balance to be updated.

2.19         During a collection period Points earned can be redeemed for products/services/discounts offered by some Programme Partners before they are converted into Money Back Vouchers. Points redeemed in this way cannot be used again and will not qualify for Money Back Vouchers.

2.20         Transactions with Programme Partners and the collection of Points via Programme Partners are subject to all applicable rules and terms and conditions of the Programme Partner (e.g. booking, cancellation, returns, warranties etc.). We are not responsible for the delivery, standard, quality or otherwise of any goods and services received or supplied by the Programme Partner.

2.21         Points cannot be redeemed until they have been credited to your Key Fob. Programme Partners will take different periods to notify us of Points to be credited. We are not responsible for a failure, delay or error by a Programme Partner notifying us of Points to be collected.

Promotional Rewards

2.22         From time to time you may be able to earn tokens for promotional rewards (Tokens) such as, (but not limited to), local Christmas half price turkey and/or other types of local or national promotions (i.e. luggage, cutlery, glassware (Promotional Rewards)).

2.23         Tokens for Promotional Rewards are awarded when shopping in a participating SuperValu store when €1 is spent in a single transaction. One Token will be issued for every €1 spent. This rate may vary depending on the Promotional Reward on offer.

2.24         Tokens will only be issued for the duration of a Promotional Reward programme. Unused Tokens will expire when the Promotional Reward ends.

2.25         Enough Tokens are olive pits good for you have been accumulated to cover the full requirements of individual Promotional Reward offers.

2.26         All Promotional Rewards are subject to availability and may be altered or withdrawn by us.

Local Offers

2.27         From time to time local offers may be available to Key Fob holders from local businesses (e.g. hairdressers, dry cleaners, restaurants etc.) through your local store and any specific terms to these offers will be available from your local store.

General Terms & Conditions for Real Rewards

2.28         Both your local SuperValu and Musgrave reserve the right to decline to issue or withdraw the Key Fobs/Points/Tokens at any time, or to alter, amend or terminate the Real Rewards Programme at any time without prior notice and participants in the Real Rewards Programme may be removed from the Programme at any time at the discretion of your local SuperValu or Musgrave.

2.29         All participants in the Real Rewards Programme must reside in the Republic of Ireland or Northern Ireland and must be at least 18 years old on the date of issue of their Key Fob.

2.30         The Key Fob is non-transferable. It can only be used by the original applicant or by a member of that applicant’s immediate family, provided they are over 18 years of age and reside at the same address as the applicant.

2.31         The Key Fob can be used in all SuperValu stores in the Republic of Ireland participating in the Real Rewards Programme.

2.32         The Real Rewards Programme is for consumer participation only.

2.33         The Key Fob is not a credit, payment or cheque guarantee card.

2.34         Key Fob holders are responsible for the proper use and security of the Key Fobs and the Points accumulated on them. If the Key Fob is lost or stolen you should contact the Real Rewards helpline immediately and a replacement Key Fob will be closest city national bank to my location available. It is the customer’s responsibility to make it known to the statement member providing the new Key Fob, that it is to replace a lost Key Fob, in order to allow them to transfer the balance from the lost Key Fob onto the new one. Musgrave will not be responsible or liable for any unauthorised use of Points or lost or stolen Money Back Vouchers and/or Tokens.

2.35         We may close any Real Rewards account on which no Points have been earned or redeemed for a continuous period of 12 months. A customer can close his/her account at any time by notifying us. When an account is closed the right to redeem points from that Key Fob will be lost.

2.36         The promoter of the SuperValu Real Rewards Programme is Musgrave Limited trading as Musgrave Retail Partners Ireland, Ballycurreen, Airport Road, Cork. Company Reg. No. 1776.

3          ONLINE SHOPPING TERMS

3.1            SuperValu Service: When you shop online at SuperValu or one of our other branded stores you’ll enjoy the same products as when you call into us for your shopping. If you have any queries you can ask in store or call us on LoCall 1890 456 828 or 01 9068880

3.2            SuperValu Online: When sbi card payment through hdfc netbanking shop online with us you are buying delivered goods from your local store (the “Store”) which you nominate at registration or when you begin shopping when you register or start shopping. Your order is sent through to the Store, the goods on your order are picked at that Store and then they are delivered to your home. There must be somebody of at least 16 years of age present to accept a delivery except where an order contains any alcoholic products when there must be a person of at least 18 years of age present to accept delivery. All prices on the Site are specific to your local Store and you will pay the same on-line as you would do in your local Store at the time the order is sent to you for delivery together with an additional amount to cover the cost of delivery and all delivery charges will be made clear to you on the website on which you make your purchases. The delivery charge will be made clear to you as soon as you confirm which Store you arer ordering from. In addition there is a minimum order value and you will be advised of this when you are making your orders. No payment will be taken and no delivery will be made for goods ordered below this minimum order value.

3.3            The on-lline shopping website and the ordering process are operated by Us to enable you to shop online in the same way as you would if you were in-store. Please be aware that while we will try to meet all orders placed through the Site, we reserve the right to refuse to accept any order at any time.

3.4            For more information on our online sales policies see our About Online Shopping page or the website on which you ordered your goods.

3.4            Quality of Products:  products will be picked to have the longest available shelf life. Where you are not happy with the quality of any of your products, please talk to your delivery person or contact our helpdesk to arrange for a refund and collection of the products. Please be aware that we cannot accept returns of fresh or perishable products or on products that have been packed specifically for you (for example meat products from our butcher), but where any product is not fit for its intended use we will arrange for a refund.

3.5            Substitution Policy:  On the rare occasion that we don’t have the item you have ordered we promise to substitute with the closest match available. If the substitute is less expensive you will of course only be charged for the cheaper item. If the substitute is more expensive you will have the opportunity to return the products to our delivery staff when they buy ww food online delivered to you.

3.6            Customer Service: We promise to address any issue you have in relation to your use of this site for online shopping with your Store in a timely sears national customer service phone number courteous fashion.

3.7            Delivery Policies: If due to exceptional circumstances our delivery is going to be late getting to you, we will phone to ensure that you will be available to accept delivery or arrange an alternative delivery slot. If a customer is not present during the agreed delivery slot phone contact will be attempted to arrange an alternative delivery arrangement.

3.8            For help with SuperValu Online Shopping please call 1890 456 828 or visit our Help section.  These terms and conditions do not affect your statutory rights.

3.9            Registration:  In order to avail of SuperValu Online Shopping you are required to register with Musgrave for Real Rewards. You must complete the simple registration process and all the information supplied must be complete and accurate. You must supply a valid Real Rewards number or sign-up for Real Rewards as part of the registration process. You will be asked to choose a password, and the responsibility for maintaining the privacy of this account and password is entirely yours. Furthermore, you are responsible for all activities that occur under your registration and you agree to immediately notify SuperValu Online Shopping of any unauthorised use of your registration details or breach of security. All transactions made on the Sites are subject to the terms of this policy which will apply to all transactions using our on-line supermarket service

3.10         You may only use your own registration details, and cannot use anybody else's registration details without their prior express permission. You agree to notify us immediately of any unauthorised use or any other breach of security. By registering for our on-line supermarket Service, you agree and confirm that the details provided by you on registration, or at any time, are correct and complete. You must inform us of any changes to the information that you provided when registering by updating your personal details. You must give us your real name, address, phone number, email address and any other details that we may require to process your order.

3.11         Once set up, your registration will continue indefinitely, regardless of usage levels, unless terminated by you, or Musgrave. You can terminate your registration with SuperValu Online Shopping by contacting our Helpdesk. Musgrave can terminate your account registration without prior notice at the discretion of management. Your email address is essential in order for us to be able to supply you with important information such as order confirmations, and changes to the service. By registering jos a bank jobs near me our grocery service, you accept that your email address may be used to supply you with such information.

3.12.        Pricing: Please note that all listed prices are guide prices only. Prices charged will be those in the store on the day the order is scheduled for delivery. These prices may be higher or lower than mobile homes for sale under 5000 in south carolina advertised. Please note that all offers and promotions available in Store will also be applied and our pickers are trained to always choose the best available value for an ordered product.  Where you consider that the difference between the actual price of goods and the guide price which was set out on this Site is unacceptable, your local SuperValu will provide a full refund on return of the goods. Your driver will be happy to discuss any issues you have or you can contact our Helpdesk. Prices displayed online are store specific and do not reflect the prices across all SuperValu stores. The weight of some goods may vary marginally from that ordered and the price may change to reflect actual weight - if it weighs a little less you pay a little less and if it weighs a little more you pay a little more.

3.13         All prices charged and all prices set out on this Site are inclusive of VAT. Service charges (Delivery or Collection) where applicable will be added to the total price of all goods and are not included in individual item prices.

3.14.        Availability of Items.  Your local SuperValu is constantly working to ensure that only items available in Store are shown online, however neither your local SuperValu store nor Musgrave can guarantee availability of any item, and cannot be held liable for non-delivery of unavailable items. Your local SuperValu will when possible, substitute unavailable items with similar items or identical items in alternative quantities unless instructed otherwise. Any substituted items will be clearly marked on your delivery docket and the delivery staff will notify you of these items. You will have the opportunity to accept or refuse these substituted items and will be refunded for any items you do not accept and return to the delivery staff. Substituted items will be charged at the price of the substitute item in the Store on the day of delivery. Customer Quotas may apply on promotional lines.

3.15         We reserve the right to refuse any order you place with us. We may, in our sole jp morgan chase bank customer service, limit or cancel quantities purchased per person, per household or per order. These restrictions may include orders placed by or under the same customer account, the same credit card, and/or orders that use the same billing and/or shipping address. We reserve the right to limit or prohibit orders that, in our sole judgment, appear to be placed by dealers, resellers or distributors.

3.16         Goods will not be supplied for the purposes of resale, and are only supplied for your own use as a consumer. We reserve the right to refuse orders including those that we consider are for commercial or non-domestic purposes, or subject to onward delivery by a 3rd party.  Where products are used for non-domestic purposes we exclude (to the fullest extent permitted by law) those warranties and conditions relating to fitness for a particular purpose.

3.17         We are unable to offer a discount on bulk purchases or fulfil orders for wholesale purposes. Your order is for your own use as a consumer, and is subject to normal pricing and availability while stocks last.

3.18         Transactions involving alcohol may only be made during normal licensing hours.

3.19 Quality of Produce.    All of our fresh products will be expertly picked to have the longest available shelf life. Where you are not happy with the quality of any of your products, we are happy to arrange a refund. This can be arranged at the time of the delivery by bringing it to the attention of the delivery staff, or by contacting the Helpdesk. Please be aware that we cannot accept returns of fresh or perishable products or on products that have been packed specifically for you (for example meat products from our butcher), but where any product is not fit for its intended use we will arrange for a refund.

3.20 Delivery:        For your security, SuperValu Online Shopping will deliver only to the address given for any particular order. There must be a person over 16 years of age to sign for each order. Where there are any alcoholic products in an order then the person who signs for the order must be over 18 years of age. Delivery will not be made to public areas such as driveways, yards, apartment stairways or vehicles. Only occupied residences will be accepted for delivery.

3.21         Only addresses within specified townlands or areas in the delivery area of your local Supervalu store will be accepted for delivery. Where an order is accepted to an address to which delivery is not possible, contact will be made and no charge will be made. Neither SuperValu nor Musgrave will be liable for any non-delivery. All region maps on our Site are for guidance only and should not be considered binding. If you feel your area should be included for delivery, please talk to your local SuperValu; they’ll do everything they reasonably can to accommodate you.

3.22         Delivery will be made any time during the agreed delivery period. Where a delivery is attempted but not possible, the delivery staff will leave notification of attempted delivery and will make contact to re-arrange. A charge may apply where a return visit is required for delivery, however every attempt will be made to deliver without a need to re-charge. Please note that where your order includes alcoholic drink or any other product that is regulated by the Intoxicating Liquors act, delivery may only be made within certain hours. The times at which such products can be delivered are set out below. This term is subject to change, at our discretion and/or at the discretion of the individual store or if there is a change in the law.

Day                                                                Opening                   Closing

Monday to Saturday                              10.30 a.m.              10.00 p.m.

Sunday and St Patricks Day                 12.30 p.m.              10.00 p.m.

Eve of Good Friday                                 10.30 a.m.              10.00 p.m

Good Friday                                               Closed                       Closed

23rd December (if it falls on a Sunday)10.30 a.m.        10.00 p.m.

Christmas Eve                                           10.30 a.m.              10.00 p.m.

Christmas Day                                           Closed                       Closed

Whilst every endeavour will be made for a timely delivery SuperValu will not be liable for any capital one 360 online cd rates delivery caused by circumstances beyond our control. In the case of a late delivery contact will be made to ensure that delivery can be made at a suitable time.

3.23. Voucher Redemptions:             Standard terms and conditions apply to Online voucher redemptions. The voucher fccu ibranch login the owner to the discount value promoted if the minimum spend is above the threshold indicated on the promotional piece. The minimum spend can only be earned through spend on Qualifying Products as defined in Section 6 of these terms and conditions. Discount cannot be applied retrospectively. One of each voucher valid per customer only. Validity dates apply to date of delivery. Enter the code provided at the online checkout to receive your discount.

3.24. Proof of Age:                You must be capable of proving that the person accepting delivery of the goods is over the age of 16 or over the age of 18 where the order contains any alcoholic drink or other product governed by the intoxicating liquors act, to the satisfaction of the person delivering the goods on behalf of SuperValu. The acceptability of the proof provided will be at the absolute discretion of the person delivering the goods on behalf of SuperValu. If you will not be there for your allocated delivery time, please either change your delivery time or contact the Helpdesk as no goods will be delivered without satisfactory proof of age being provided where requested.

3.25. Returns / Exchanges:                 If you have a problem with anything you buy using SuperValu Online Shopping we will be happy to arrange a refund/exchange where appropriate. Any problem with goods noticed at time of delivery should be brought to the delivery staff’s attention immediately. Any problems noticed after delivery should be reported to the Helpdesk who will be happy to arrange a refund or replacement. Please be aware that we cannot accept returns of fresh frozen or perishable products or on products that have been packed specifically for you (for example meat products from our butcher) or on baby food, newspapers and magazines, but where any product is not fit for its intended use we will arrange for a refund. We will not be responsible for any loss or damage caused to the goods after delivery. Otherwise, our liability to you shall be limited in contract and/or tort to the value of the order only, unless we have been negligent and that negligence has caused death or personal injury.

3.26         We reserve the right to remove Real Rewards Points from returned items.

3.27         Not all of our stores take part in our online delivery service.  It may be that your local store isn't the delivery store for your area. Each store has its own range tailored to its size and customer base, so sometimes products are available in your local store but not in the store which delivers your online shopping.

3.28 Contract        No contract will exist between you and the local SuperValu store for a sale to you of any product or service unless and until the goods are delivered and signed for by you (or your authorised representative) to the satisfaction of your local SuperValu Store. Your order is an offer to buy from your local SuperValu Store and nothing we do or say will constitute an acceptance of that offer until we actually deliver the goods to you. At any time up to then we may decline to supply you with any products without giving any reason. All deliveries are at the sole discretion of your local SuperValu store and any order can be refused at its discretion. Payment will be processed in-store between the time of picking and delivery. Payment is only acceptable by Credit or Debit cards accepted in-store.

3.29 Changes to Terms & Conditions:              Musgrave and your local SuperValu reserve the right to change the terms, conditions, and notices under which SuperValu Online Shopping services are offered. You are responsible for regularly reviewing these terms and conditions and for additional terms posted on this Site.

3.28 Linked / External Sites:              We may from time to time provide links to other sites (Linked Sites). The information contained on Linked Sites, including but not limited to the price of goods and services supplied, is the responsibility of those third parties and you undertake to separately adhere to and review the terms and conditions and privacy statement of those sites. Neither Musgrave nor your local SuperValu accepts any liability in relation to the information or charges of Linked sites.

3.29         You may receive information from time to time from Musgrave or your local SuperValu, please see our privacy policy at Section 3 above for further details. You can unsubscribe from this informational service at any stage.

3.30         Unsubscribing. To unsubscribe from SuperValu emails and text messages, follow the unsubscribe instructions at the end of every email and text message. To unsubscribe from SuperValu emails, click the "To Unsubscribe click here" link at the bottom of any email. To unsubscribe from text messaging from SuperValu, text the word REMOVE to 50015 (Do not reply to the text message). Alternatively, you can change your privacy options in your account details.

3.31         RE-subscribing. To resubscribe to SuperValu emails and text messages simply log into your account here and check the boxes for receiving email and text messages. Double check your email address and mobile phone fffcu lutherville are correct and update your details by clicking the Update Account button at the bottom of the page. It will take up to 4 days to begin receiving email or text messages from SuperValu again.

4          INSURANCE TERMS

4.1       General

This Terms of Business document is intended to give you important information concerning our approach to arranging insurances for customers and how we handle your insurance.  If any points are unclear, please contact us on 1890 11 11 11 or email [email protected]  for Home, Motor and Travel.

The terms and conditions of our insurance offerings are set out atsupervalu.ie/insurance

5          E-SHOPS TERMS

5.1            We maintain our e-shops Site as a service to its visitors. By using this Site, you are agreeing to comply with and be bound by the following terms of use. Please review the following terms carefully. If you do not agree to these terms, you have no right from Us to obtain information from or otherwise use this Web site. Failure to use this Site in accordance with the following terms of use may subject you to civil and criminal penalties. 

5.2            Our e-shop Site and the Sites may contain links to other Web sites that are not under the control of Musgrave.  Musgrave has no responsibility for the linked Web sites nor does trustcase app constitute an endorsement of any linked Web site. If you use the links, you will leave the Sites and your activities may be governed by other terms and conditions and privacy practices. Links are provided solely for the convenience and information of the Sites' users.

Limited Right to Use

5.3            You may only use this Site as a general guide to make price comparisons for your own private use and shall not use this site for any other purposes. The viewing, printing or downloading of any content, video, audio, graphic, form or document from the Site grants you only a revocable, nonexclusive license for use solely by you for personal, non-commercial purposes limited to the use as is reasonably required to view and listen to the content and navigate through the pages and links generally available to the public using a standard Internet browser and standard media player, and victoria secret pink logo png for republication, distribution, assignment, sublicense, sale, preparation of derivative works or other use. No part of any content, graphic, form or document may be reproduced in any form or incorporated into any information retrieval system, electronic or mechanical, other than for your personal, noncommercial use (but not for resale or redistribution).

Editing, Deleting and Modification

5.4            We reserve the right in our sole discretion to change, edit or delete any documents, information or other content appearing on the Site.

Accuracy of Information

5.5            Product specifications and other information have either been made accessible by suppliers, manufacturers, retailers, publications, publicists; or been gathered from public-domain sources. Our intention is that all information on our e-shops website should be as accurate and up-to-date as possible. However, we cannot guarantee the reliability or the accuracy of the information contained within its pages. All the actions taken by the user of the website are the responsibility of the individual. We try insofar as is possible to ensure the accuracy of product and pricing information displayed on our site. However, we urge our users to conduct their own research prior to purchasing from the stores listed on our service to ensure the accuracy of the prices. e-shops.com cannot make any guarantees that any information is correct or be held liable for any actions taken based on the product and pricing information provided. We can also not be held responsible for any loss or damage resulting from any business conducted with any company listed on e-shops.com. If you want to report an error or have any questions please contact Us at https://supervalu.ie/about/contact-us.

No Endorsement

5.6            Mention of third-party products or services being sold by third parties through our e-shops Site (Vendors), including the use of trademarks or links to the web sites of Vendors, is for informational purposes only and constitutes neither an endorsement nor a recommendation of those Vendors. In addition, such use of trademarks or links to the web sites of Vendors is not intended to imply, directly or indirectly, that those Vendors endorse or have any affiliation with e-shops.com.

Payment

5.7            There is no charge payable to e-shops.com for use of the e-shops Site during the continuance of these Terms and Conditions. We shall have no responsibility for transmission of funds due to any third party Vendor provider or distributor with whom you may elect to deal. You shall be responsible for transmitting all payments due on the terms agreed with any third party Vendor provider or distributor.

WARRANTY DISCLAIMER AND LIMITATION OF LIABILITY

5.8       THE COMPUTER PROGRAMS, INFORMATION AND OTHER CONTENT AVAILABLE FROM OR THROUGH OUR E-SHOPS SITE ARE PROVIDED "AS-IS," "AS AVAILABLE," AND ALL WARRANTIES, EXPRESS OR IMPLIED, ARE DISCLAIMED. TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, E-SHOPS.COM DISCLAIMS ALL WARRANTIES EXPRESS OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, (A) THAT ANY COMPUTER PROGRAMS OR INFORMATION AVAILABLE FROM OR THROUGH THE SITE, OR THE SITE ITSELF WILL BE MERCHANTABLE OR FIT FOR A PARTICULAR PURPOSE, (B) THAT ANY COMPUTER PROGRAMS OR INFORMATION AVAILABLE FROM OR THROUGH THE SITE, OR THE SITE ITSELF WILL BE UNINTERRUPTED OR ERROR-FREE, (C) THAT DEFECTS WILL BE CORRECTED, (D) THAT THERE ARE NO VIRUSES OR OTHER HARMFUL COMPONENTS, (E) THAT THE SECURITY METHODS EMPLOYED WILL BE SUFFICIENT, (F) REGARDING CORRECTNESS, ACCURACY, OR RELIABILITY, OR (G) AGAINST INTERFERENCE WITH YOUR ENJOYMENT OF THE COMPUTER PROGRAMS OR INFORMATION, OR AGAINST INFRINGEMENT. ALL 'INFORMATION' AND 'COMPUTER PROGRAMS' PROVIDED IN THE COURSE OF THIS AGREEMENT ARE PROVIDED WITH ALL FAULTS, AND THE ENTIRE RISK AS TO SATISFACTORY QUALITY, PERFORMANCE, ACCURACY, AND EFFORT IS WITH YOU AS THE USER. WE AND OUR AFFILIATED PARTIES HAVE NO LIABILITY WHATSOEVER FOR YOUR USE OF ANY INFORMATION OR OTHER CONTENT AVAILABLE FROM OR THOUGH THE SITE, OR THE SITE ITSELF. IN PARTICULAR, BUT NOT AS A LIMITATION THEREOF, WE AND OUR AFFILIATED PARTIES ARE NOT LIABLE FOR ANY COMPENSATORY, INDIRECT, SPECIAL, INCIDENTAL OR CONSEQUENTIAL DAMAGES (INCLUDING DAMAGES FOR LOSS OF BUSINESS, LOSS OF PROFITS, LITIGATION, OR THE LIKE), WHETHER BASED ON BREACH OF CONTRACT, BREACH OF WARRANTY, TORT, PRODUCT LIABILITY OR OTHERWISE; NOR FOR ANY THIRD PARTY CLAIMS OF ANY NATURE, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGES OR CLAIMS. THE NEGATION OF DAMAGES SET FORTH ABOVE ARE FUNDAMENTAL ELEMENTS OF THE BASIS OF THE BARGAIN BETWEEN US AND YOU. THE INFORMATION AND OTHER CONTENT AVAILABLE FROM OR THROUGH THE SITE, AND THE SITE ITSELF, WOULD NOT BE PROVIDED WITHOUT SUCH LIMITATIONS. NO ADVICE OR INFORMATION, WHETHER ORAL OR WRITTEN, YOU OBTAIN FROM US FROM OR THROUGH THE SITE SHALL CREATE ANY WARRANTY, REPRESENTATION OR GUARANTEE NOT EXPRESSLY STATED IN THIS AGREEMENT.

6          GENERAL

6.1            We reserve the right, at any time in our sole discretion, to: modify, suspend or discontinue the Sites or any Service, content, feature or product offered through the Sites, with or without notice; charge fees in connection with the use of the Sites; modify and/or waive any fees charged in connection with the Sites; and/or offer opportunities to some or all users of the Sites. You agree that we shall not be liable to you or to any third party for any modification, suspension or discontinuance of the Site, or any service, content, feature or product offered through the Sites.  We also reserve the right to change the terms of this Policy from time to time.  Any changes we may make to this Policy in the future will be posted on www.musgrave.ie and where appropriate, notified to you in the context of your use of the Services.

6.2            For the purposes of these Terms and Conditions the term Qualifying Products means products sold by us other than Lotto and lottery tickets, phone top-up vouchers, call cards, GAA tickets, gift vouchers, postage stamps, savings stamps, tobacco products, certain medicines and infant formula products. No Real Rewards Points will be earned in respect of purchases of products which are not qualifying Products and any requirement for a minimum spend in relation to any offer or voucher must be met through the purchase of Qualifying Products other than in respect of the minimum order requirement for online shopping.

6.3            If any provision of these terms shall be unlawful, void, or for any reason unenforceable, then that provision shall be deemed severable from these terms and conditions and shall not affect the validity and enforceability of any remaining provisions.

6.4            Our failure to exercise or delay in exercising a right or remedy provided by these terms and conditions or by law does not constitute a waiver of those or any other rights or remedies.

6.5            Neither Musgrave nor any Musgrave affiliated retailer shall be liable for any failure to perform any of our obligations under these terms and conditions which is caused by circumstances beyond our reasonable control including, but not limited to any force majeure incident.

6.6            Site Usage:             As a condition of your use of the Sites and/or the Services, you will not use the Sites/Services for any purpose that is unlawful or prohibited by these terms and conditions.

6.7              You may not use the Site in any manner which could damage, disable, overburden or impair any Site/Service or interfere with any other parties use and/or enjoyment of those Sites/Services

6.8             You may not attempt to gain unauthorised access to the Sites or Services, other accounts, computer systems and networks connected to any Site/Services, through hacking, password mining or any other means.

6.9             Neither Musgrave nor your local SuperValu will be liable for any costs incurred by you to access the Site such as telephone, computer or other.

6.10         Privacy: We are committed to protecting your privacy and security. All personal data that we collect from you will be processed in accordance with our Privacy Policy. You should review our Privacy Policy which is incorporated into these terms by this reference. In accessing this Site each user accepts at home store locations electronic mail passing over the Internet may not be free from interference by third parties. In consequence, we cannot guarantee the privacy or confidentiality of any information relating to any user passing over the Internet.

6.11         Availability of Services: Neither Musgrave nor any Musgrave retailer can be held liable for any interruption in the availability of the Site or the availability of delivery with respect to the supply of delivered goods or other Services provided by Musgrave or your local Musgrave retailer and any inconvenience or loss this may cause other than as may arise under law or under these terms and conditions. In particular, on-line shopping and e-shop Services are provided on an “as is” and “as available” basis and we cannot guarantee that the service will be fault free.

6.12         Limitation of Warranties: Neither your local Musgrave Retailer nor Musgrave makes any representations or warranties of any kind, whether express or implied, as to the operation of the Sites (including this Site), the information, content, materials or products, included on or in their sites/services. To the full extent of the applicable law, Musgrave and your local Store disclaim all warranties, express or implied, including but not limited to implied warranties of merchantability and fitness for a particular purpose. Neither Musgrave nor your local Store will be liable for any damages of any kind arising from the use of the Sites and/or the Services including (but not limited to ) the SuperValu Online Shopping service, and including (but not limited to) direct, indirect, consequential, incidental and punitive damages except in respect of death or personal injury caused by a negligent act or omission of Musgraves or your local Store. No oral advice or written information given by Musgrave, its affiliates, agents, directors, employees. agents, or the like, shall create a warranty, nor shall you rely on any such information or advice. Nothing in this paragraph applies to Musgrave or its local retailer’s liability in respect of products sold to You.

6.13         Miscellaneous: We are pleased to hear from users and welcome your comments regarding products sold by us and/or the Services and/or the Sites (“Comments”). You agree that your Comments will not violate any right of any third party, including copyright, trademark, privacy or other personal or proprietary right. You further agree that your Comments will not contain defamatory or otherwise unlawful, abusive or obscene material, or contain any computer virus or other malware that could in any way affect the operation of the Sites. You may not use a false e-mail address, pretend to be someone other than yourself, or otherwise mislead Musgrave or third parties as to the origin of any Comments. You are solely responsible for any Comments you make and their accuracy. We. take no responsibility and assumes no liability for any Comments posted by your or any third party.

6.14         All materials incorporated in or accessible through the Sites, including, without limitation, text, prices, product details, photographs, images, graphics, illustrations, logos, button icons, audio clips, video clips, software, and other content, and the compilation, collection, arrangement, and assembly thereof (including the look and feel of the Site), are protected by Irish and international copyright laws, and are owned, controlled or licensed by Musgrave Retail or its permitted licensors. All such rights are reserved. Such materials may be used only for viewing the Sites in the coldwell banker bain rentals course or as a resource for purchasing the products and/or services offered through the Sites. Any other use of such materials, including any copying, reproduction, modification, sale, distribution, extraction, re-utilisation, transmission, republication, downloading, display, posting, performance, or other exploitation thereof by any means or medium without the prior written permission of the copyright owner is strictly prohibited. All trade marks on the Sites may not be used without our prior written permission. Any person wishing to link to any of the Sites should contact us, to apply for consent to make such a link. Making use of other facilities that may be provided on the website, use of any automated system or software to extract data from this website for commercial purposes (“screen scraping”) is prohibited, except in cases where third parties have entered into a written Licence Agreement directly with Musgrave which permits that third party to access Musgrave’s price, product details and other information for the sole purpose of price comparison.

Musgrave, Musgrave Marketplace, SuperValu, Centra and Daybreak are Registered Trade Marks of Musgrave.

6.15         The terms of this Policy and this Agreement shall be governed by the laws of Ireland without regard to choice of law principles and the courts of Ireland shall have jurisdiction to hear any dispute in relation to it. The waiver of any provision of the Agreement shall not be considered a waiver of any other provision or of Musgrave's right to require strict observance of each of the terms herein. If any provision of the Agreement is found to be unenforceable or invalid for any reason, that provision shall be severable, and all other provisions shall remain in full force and effect. This Agreement constitutes the entire agreement between us relating to your use of the Sites.

CONTACT US

Questions, comments and requests regarding this Policy are welcomed and should be addressed to [email protected]

Источник: https://shop.supervalu.ie/shopping/food-cupboard-healthier-breakfast-biscuits-weight-watchers-chocolate-18-grams-/p-1038550000

More Low Point Snacks

Share all the things you love!

Pin showing the question where to buy weight watchers food.

Barely starting your Weight Watchers journey? Don’t know where to buy Weight Watchers food? This guide is for you! 

Weight Watchers foods are already available at several local grocery and online stores. These foods are a great choice especially if you’re just getting started with your Weight Watchers plan and you’re having a hard time calculating SmartPoints. 

Whether you love shopping online or in the local grocery stores near you, I’ll help you find the Weight Watchers foods that will fit your palate and your myWW+ plan. Below, you can find some of the best stores you can run to for your Weight Watchers foods!

This post contains links for items to purchase. I make a commission on any sales.

Pin showing the question where to buy weight watchers food.

Can I Buy Weight Watchers Foods near me? 

Weight Watchers foods range from breakfast meals to snacks to drinks. You can grab some of these products at Walmart, Aldi, Costco, Target, and Trader’s Joe.

The availability of the products depends on the location. If the Weight Watchers foods you are looking for are not available at your local store, you might want to check them out on your favorite store’s website. 

Where to Buy Weight Watchers Foods online?

If you are a fan of shopping online, the easiest way to buy Weight Watchers foods is through the website’s WW Shop. To place an order, browse the shop and add the items you want to buy to your cart. 

Not familiar with the WW site? We have a better solution. You can order your Weight Watchers snacks and breakfast food items at Amazon. 

If you’re an avid Amazon shopper, you’ll love the fact that there are a lot of amazing deals waiting for you! Below, I’ve listed some of the best Weight Watchers foods to add to your meal plan that you can get delivered right to buy ww food online front door. Don’t think twice to check them out.

These tortilla chips from Weight Watchers are only two SmartPoints on all of the three myWW+ plans. They're crunchy, salty, and perfect for dips, salsas, and guacamole. Plus, they're also vegetarian, gluten-free, and allergy-friendly. 

Love chocolate and marshmallows? This sweet treat will be your next favorite! It's made with chia seeds, flax seeds, quinoa, and cocoa powder and is only two points on each plan. 

Sweet and crunchy with a tinged of smoke flavor, these WW BBQ Potato Crisps are a delicious WW-friendly alternative to your favorite BBQ chips. It's a tasty snack and can also be a great addition to chicken salads. Plus, a serving is only two points on all myWW+ plans. 

Creamy caramel coated with rich chocolate flavor and low in SmartPoints, these WW Chocolate Mini Bars are a must-try! They're made without artificial sweeteners, flavors, and colors and are vegetarian and Kosher too.

Cheesy, crisp, and light, these potato sticks are made with real cheddar cheese! Needless to say, it's also low in SmartPoints with only two points on all of the plans. 

Chewy and yummy rolled oats with delectably sweet lemon drizzle! These mini bars are flavorful and an ideal light snack for breakfast-on-the-go or tea time! Each mini bar is individually wrapped and has two points on myWW+ plans. 

Who doesn't love popcorn? This buttery WW Popcorn is made from non-GMO whole grain corn and is only two points on the three plans. 

Want to try different WW Potato Crisps flavors? This variety pack has a total of 15 bags of WW Potato Crisps in three flavors: barbeque, sea salt hummus, and salt and vinegar. 

Who can say no to chocolate and peanut butter? This WW treat can be both a yummy snack and a dessert with only two SmartPoints for all plans. Apart from being chocolatey and peanut buttery, these mini bars also have a hint of honey flavor. 

Cheesy and a real food pantries near me open on thursday pleaser! These two-point nacho chips are delish with or without salsa. WW Nacho Tortilla Chips are savory, gluten-free, and low in SmartPoints. 

Need a refreshing and sweet break? Get yourself a WW Mint Cookie Crunch Mini Bar. It's crunchy, chewy, and only two points in Green, Blue, and Purple plans. 

Make yourself a homemade-tasting cake in just one minute. WW Fudge Brownie Mug Cake has 110 calories and is only three points on all of the plans. You can enjoy it as is or top it with fresh fruits for a fantastic dessert. 

WW Oat & Mixed Berry Breakfast Cookies are nut-free with only three points on the Green, Blue, and Purple plans. They're sweet, crunchy, and a delicious snack not only for breakfast but any time of the day!

Multi-grain oatmeal with flavors of brown sugar and maple. WW Maple Brown Sugar Oatmeal is sweet, hearty, and will make you full and energized in the morning. It's three points on all of the plans and Kosher and vegetarian too.

High in protein, gluten-free, vegetarian, and Kosher, WW Vanilla Protein Booster is ideal for a quick breakfast and post-workout meal. It's only two points on Green, Blue, and Purple plans. 

Want that flavor of fruit and spice first thing in the morning? WW Apple Cinnamon Oatmeal is delicious with apple bits and a hint of cinnamon flavor. This quick breakfast fix is packed with protein and fiber and only three points in the three myWW+ plans. 

Have a chocolatey and protein-packed breakfast on the go with the help of WW Creamy Chocolate Smoothie. It's made with real cocoa and only two points on all of the plans. You can turn it into shakes or mixed it with oatmeal or pancakes for a more satisfying breakfast. 

Create a filling and low-point morning meal with WW Buttermilk Protein Pancake. These pancakes have no artificial preservatives or sweeteners and are three points on Green, Blue, and Purple plans. Just add water and stir, and these pancakes are ready to cook! 

Warm your autumn morning with a serving of WW Pumpkin Spice Oatmeal. Complete with multi-grains and flavors of cinnamon and nutmeg, this instant breakfast meal is sweet and nostalgic. Plus, it's only three points on all of the plans. 

Handy, sweet, nut-free, and low in SmartPoints, these WW Oat and Caramel Chip Breakfast Cookies are only three points on the three myWW+ plans. You'll love to munch these treats during busy breakfast mornings and snack breaks. 

Done with your Weight Watchers Food Amazon Order?

Let us know which Weight Watchers foods from this list appealed to you the most! We would love to hear from you!

Did we miss your favorite Weight Watchers foods? Don’t hesitate to link it below so we can add it for others to try! 

I hope this delicious collection of Weight Watchers foods to order online will help you plan your meals and reach your goals. 

If you want to try out more Weight Watchers friendly foods, you might want to check out more of our shopping lists here: 

Share all the things you love!

Источник: https://www.midlifehealthyliving.com/where-to-buy-weight-watchers-food/

#YouRule!

Zwijgen is goud? Partnerlooks zijn een no-go? Je grenzen kennen?
Er zijn vele regels. Vooral op het gebied van mode. Maar het wordt tijd om deze te veranderen. Deze lente nemen we afscheid van stereotypen en vieren we diversiteit, authenticiteit en levensvreugde. Vergeet verouderde conventies en normen en zorg ervoor dat je klaar bent om je eigen weg te gaan. Vooral op het gebied van fashion! Ontdek de lentecollectie 2020 en combineer onze onconventionele en vrolijke kledingstukken uit de Womenswear en Menswear helemaal zoals jij wil. Durf je eigen weg te gaan. Het is jouw leven en jouw stijl. Het zijn dus ook jouw regeltjes. #YouRule

Denim. Denim. Denim.
Denim van top tot teen? Helemaal prima, want er is niks zo cool en casual als de all-over look. Daarom zijn er ook dit keer weer een heleboel pieces van onze favoriete stof. Jeans overtuigen met gevarieerde fits en kleuren. Voor de perfecte combinatie: denim shirts of denim jacks in diverse blauwtinten En wat vind je van een casual denim jumpsuit? Bij ons vind je alles wat het hartje begeert.

80s baby!
Strepen en bloemen zijn weliswaar onze specialiteit, maar dit seizoen gaan we wat motieven betreft voor all-over looks. Op sweatshirts en T-shirts prijken nu modieuze Esprit logo's, terwijl jurken en blouses zijn afgewerkt met een modieus bandanadesign. Nog even dit: de legendarische sjaal is terug als key piece voor je garderobe. Om de hals, in het haar, rond de pols of als highlight aan je tas – ontdek wat je allemaal met een bandana kunt en draag het accessoire zoals jij wilt.

Er is nog een accessoire uit het verleden dat we opnieuw ontdekt hebben: de Susie T. – het icoon onder de Esprit tassen is weer terug! Wat daaraan zo bijzonder is? De retro flair, de moderne twist en buy ww food online materiaal dat 100% vegan, PETA-gecertificeerd is. Dankzij het nieuwe kleurenconcept is dit accessoire perfect voor elke outfit.

N.E.O.N.
Voor iedereen die graag wil opvallen, hebben wij de juiste oplossing: snoepkleuren. Felgekleurd roze, geel en groen fleuren klassiekers zoals trenchcoats en witte sneakers op en zorgen voor een frisse flair. Bij subtiel gebruik en als combinatie met bijvoorbeeld broeken in neutrale tinten, zijn felle kleuren ook prima draagbaar in everyday life. Maak je liever een statement? Ga dan voor een trui, rok of broekpak in krachtige kleuren en geniet ervan om in het middelpunt te staan.

Het wordt tijd om te doen wat jij leuk en belangrijk vindt. Breek de regels Herschrijf ze. Definieer ze opnieuw. #YouRule

Koop Esprit online:

België, diario las americas clasificados rentas Bulgarije, go to wings financial credit union online Denemarken, Duitsland, Estland, Filipijnen, Finland, Frankrijk, Griekenland, Groot-Brittannië, Hongarije, Ierland, India, Indonesië, Italië, pg county maryland Letland, Luxemburg, Malta, Nederland, Oostenrijk, Polen, Portugal, Roemenië, buy ww food online Slovenië, Slowakije, american express delta bill pay Spanje, Thailand, Tsjechië, Zweden, Zwitserland



Источник: https://www.esprit.com/

myWW+ Diet Review: Does It Work for Weight Loss?

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

Healthline diet score: 4.25 out of 5

WW (formerly known as Weight Watchers) is one of the most popular weight loss programs in the world. Millions of people — including celebrities like Oprah Winfrey — have joined it, hoping to drop pounds.

In 2020, the company launched its latest program, called myWW+, which is designed to provide even more flexibility and personalization than the original WW.

This article reviews how the myWW+ program works, so you can decide whether it’s the right weight loss solution for you.

Diet review scorecard

Overall: 4.25 out of 5

Weight loss/gain: 4.5
Healthy eating habits: 4.75
Sustainability: 3.75
Whole body health: 4.5
Nutrition quality: 4
Evidence based: 4

How it works

WW was founded by Jean Nidetch in 1963 in her home in Queens, New York.

From its humble beginnings as a weekly weight loss group for her friends, WW quickly grew into one of the most sought-after diet plans in the world.

Initially, WW used an exchange system, where foods were counted according to servings, similar to the diabetes exchange system.

In the 1990s, it introduced a points-based system that assigned values to foods and drinks based on their fiber, fat, and calorie contents.

WW has overhauled the points-based system several times over the years, most recently launching the myWW+ program, which introduces a new level of individualization.

GET STARTED WITH myWW+

Getting started with myWW+

The first step for signing up for the new myWW+ system is to take the personal assessment, which asks questions about your current health habits and goals. These include:

  • why you want to lose weight
  • when you’re most likely to go off-track on an eating plan
  • how much chase bank logan square hours exercise
  • your sleep habits
  • your current mindset

Once the assessment is complete, WW provides you with a report that identifies your strong habits, such as exercising, and areas where you could use some buy ww food online, such as eating better or getting more sleep.

Next, you’ll choose your desired type of membership. Current options include:

  • Digital. WW’s most basic option, the Digital plan offers access google play store gift card codes india the myWW+ app, along with a customized weight loss and wellness plan, tracking tools, workouts and meditations, and a weekly check-in with a WW coach. It starts at $2.94 per week.
  • Digital 360. Digital 360 offers everything that the Digital plan offers, plus live and on-demand content available from WW coaches. It costs $3.38 per week.
  • Unlimited Workshops. This plan offers everything from Digital and Digital 360, plus an unlimited number of support sessions with your own WW coach and a group of other WW members with similar goals. It costs $4.77 per week.
  • 1-on-1 Coaching. This buy ww food online is ideal for those who want an extra level of accountability. It’s the same as the Digital plan, but with the addition of private 1-on-1 coaching with a WW coach. It costs $7.39 per week.

What are the new myWW+ plans?

One of the biggest changes with the new myWW+ program is the addition of three plan options.

The myWW+ program recognizes that while certain individuals need extra accountability, others do better with more flexibility. So, it offers three plans — Green, Blue, and Purple — that differ in the number of allotted SmartPoints and ZeroPoint foods.

SmartPoints are point values assigned to foods based on their nutritional content. More nutritious foods, like fish and vegetables, are assigned fewer points than more heavily processed foods, like candy and soda.

While no foods are off-limits, all plan groups recommend that you stay at or below your SmartPoints budget in order to lose weight, if that’s your goal.

ZeroPoint foods are ones that don’t count toward your SmartPoints budget. The number and types of foods considered to be ZeroPoint foods depends on the plan you choose.

Here’s how the three plans compare:

While the Green plan is designed for people who do better with stricter guidelines, the Blue and Purple plans encourage users to focus on making healthier food choices, rather than on counting points.

myWW+ app

The myWW+ app is packed with features for members, including a food tracker, a meal planning tool, personalized eating plans, and over 9,000 recipes.

In addition to encouraging healthy eating, WW also motivates users to stay active by assigning members a weekly fitness goal, referred to as Buy ww food online.

Members can log their activities using the myWW+ app, with the goal of reaching a designated number of FitPoints per week.

Activities like dancing, walking, and cleaning, in addition to more traditional workouts like running and weightlifting, all count toward your FitPoints goal.

The app also provides fitness videos and workout routines, along with a weekly review of your physical activity level.

Because sleep is a critical component of a healthy lifestyle, WW also offers a sleep tracker and services from Headspace, including sleep music, 5-minute behavior change coaching, and mini-meditations.

Another notable feature is the app’s built-in social network, which allows members to create posts, view other member’s posts, search by hashtags, and interact with others in group forums.

Finally, you can collect “Wins” on the app for completing healthy lifestyle activities, such as going for a run or eating three meals per day. These Wins can be exchanged for prizes, including WW keychains, fitness accessories, and kitchen tools.

Summary

The myWW+ program provides three plan options, which vary in the number of allotted SmartPoints and ZeroPoint foods. Members on myWW+ also have access to the myWW+ app, which offers features such as food and activity trackers, fitness videos, guided meditations, and community groups.

Can myWW+ help you lose weight?

myWW+ uses a science-based approach to weight loss, emphasizing the importance of:

  • portion control
  • food choices
  • slow, consistent weight loss

Unlike many fad diets that promise unrealistic results over short periods of time, WW explains to members that they should expect to lose 0.5 to 2 pounds (0.23 to 0.9 kg) per week, depending on their chosen plan.

The program highlights lifestyle modification and counsels members on how to make better decisions by using the SmartPoints system, which prioritizes healthy foods.

Many studies have shown that WW can help with weight loss.

In fact, WW is one of the few weight loss programs with proven results from randomized controlled trials, which are considered the “gold standard” of medical research.

One study found that people with overweight who were told to lose weight by their m fuq x lost twice as much weight on the WW program than those who received standard weight loss counseling from a primary care professional ().

Though this study was funded by WW, data collection and analysis were coordinated by an independent research team.

Furthermore, a review of 39 controlled studies found that participants following the WW program lost 2.6% more weight than participants who received other types of counseling ().

Another controlled study in over 1,200 adults with obesity found that participants who followed the WW program for 1 year lost significantly more weight than those who received self-help materials or brief weight loss advice ().

What’s more, participants following WW for 1 year were more successful at maintaining their weight loss over 2 years, compared with other groups.

Overall, most of the studies on the WW diet find that participants lost an average of 10–15 pounds (4.75–6.76 kg) over the course of a year (, ).

Keep in mind that these studies were performed prior to WW’s new myWW+ program. As a result, research on the effectiveness of myWW+ is needed, though the plans still emphasize many of the same basic principles as those WW programs studied, including the use of SmartPoints.

GO TO myWW+

Summary

While many studies have proven that WW is an effective way to lose weight and keep it off, research on WW’s new myWW+ program specifically is lacking.

Other benefits

WW prides itself on being an adaptable and flexible way to lose weight.

Especially with the new myWW+ program, members are able to choose the plan that works best for them. While some involve counting SmartPoints more than others, the plans overall encourage members to choose healthier, more nutritious foods.

The plans also allow members to enjoy their favorite foods, as long as they fit into their allotted daily SmartPoints value.

Additionally, unlike diets that forbid certain foods, WW allows users to eat them within reason. This means members can go out to dinner or attend a party without worrying if the food served will fit into their diet plan.

Plus, myWW+ is a good choice for people with dietary restrictions, like vegans, or those with food allergies, since members choose how they spend their SmartPoints.

The myWW+ program stresses portion control, especially the Green plan, and the importance of physical activity — both vital to weight loss success.

Another benefit of the program is that it provides members with tools and resources for achieving a healthier lifestyle.

In particular, the myWW+ app includes community support to help members feel connected and stay motivated by engaging with fellow members.

Summary

The myWW+ program allows dieters to be flexible with their food choices and has many benefits, including a large support system.

Potential drawbacks

While myWW+ has many benefits, there are several reasons why it may not be the best plan for everyone.

For example, to follow the program, you must be willing keep track of the foods — and their associated SmartPoints — that you consume each day, even if you choose the more relaxed Purple plan.

This tedious and time-consuming task may be a turnoff for some.

Conversely, the myWW+ program may be too lenient for those whose top concern is self-control, especially if they choose a plan with a greater number of ZeroPoint foods.

Additionally, while the program encourages the intake of nutrient-rich foods, members can theoretically choose to eat foods that are high in sugar and low in nutrients and still stay under their set amount of SmartPoints.

Another potential downfall is that it may be too expensive for some people.

Though monthly costs vary depending on the subscription plan, the total investment might be out of reach for those on a budget.

Summary

The myWW+ program has several potential downfalls, including the cost of the program, the need to count SmartPoints, and the freedom to choose less nutritious foods.

Foods to eat

Although the WW point system emphasizes whole, unprocessed foods including vegetables, fruits, and lean proteins, no foods are off-limits.

While healthy choices are encouraged, members can choose any foods they want, as long as they stay under their daily SmartPoints allotment.

The myWW+ program also makes healthy food more tempting to members by offering ZeroPoint foods, which vary by plan:

  • Green: fruits, non-starchy vegetables
  • Blue: fruits, non-starchy vegetables, lean proteins, lentils and beans, nonfat dairy, eggs, and most seafood and shellfish
  • Purple: fruits, starchy and non-starchy vegetables, lean proteins, lentils and beans, nonfat dairy, eggs, tofu, seafood and shellfish, and some whole grains

Foods encouraged on the WW plan include:

  • lean proteins like skinless chicken, eggs, tofu, fish, shellfish, and nonfat yogurt
  • non-starchy vegetables like broccoli, asparagus, greens, cauliflower, and peppers
  • fresh, frozen, and unsweetened canned fruit
  • high-fiber carbohydrates such as sweet potatoes, brown rice, oatmeal, beans, and whole grain products
  • healthy fats like avocado, olive oil, and nuts
Summary

myWW+ encourages members to make healthy choices and emphasizes whole foods.

Foods to avoid

While the SmartPoints system allows members to choose any food they like, myWW+ discourages eating foods that are highly processed or high in added sugar and saturated fats, such as:

  • sugary drinks
  • potato chips
  • processed meats
  • candy
  • cakes and cookies

However, WW makes it clear that no foods are off-limits and members can eat their favorite snacks and desserts as long as they stay within their designated SmartPoints.

Summary

myWW+ encourages members to limits foods high in sugar and saturated fats, though no food is off-limits when following the program.

Sample menu

WW provides members with a database of more than 9,000 healthy recipes. These recipes help keep users motivated and prevent boredom in the kitchen.

Most meal ideas provided by WW focus on fresh, whole foods. Dessert recipes are available as well.

Here’s a 3-day sample menu using recipes from the WW website:

Monday

  • Breakfast: poblano and egg breakfast sandwich
  • Lunch: barbecue-ranch chicken salad
  • Snack: banana–chocolate chip mini muffins
  • Dinner: roasted salmon with chickpeas, zucchini, and red pepper
  • Dessert: chocolate-almond “nice” cream

Tuesday

  • Breakfast: cranberry-walnut oatmeal
  • Lunch: Greek-inspired veggie burgers
  • Dinner: spicy chicken soft tacos with goat cheese
  • Snack: deviled eggs with capers and dill first federal savings and loan coffeyville ks Baked apples with vanilla drizzle

Wednesday

  • Breakfast: Greek yogurt with warm blueberry sauce
  • Lunch: pesto chicken salad sandwiches
  • Dinner: easy shrimp and veggie bowl
  • Snack: Parmesan-thyme popcorn
  • Dessert: Mini brownie cupcake

Members can choose home-cooked recipes provided by WW or eat any food they desire, as long as it fits within their SmartPoints limit.

Summary

WW provides over 9,000 breakfast, lunch, dinner, snack, and dessert recipes for members to choose from.

Shopping list

WW encourages members to keep weight loss friendly foods on hand.

Purchasing healthy foods makes it less likely that you’ll eat highly processed foods and ensures that members have the ingredients necessary to prepare fresh, tasty meals at home.

Here’s a sample grocery list of WW-approved foods:

  • Produce: fresh and frozen fruits and vegetables, plus fresh herbs
  • Protein: lean meats, poultry, eggs, tofu, shellfish, frozen veggie burgers, and fish
  • Dairy: low fat milk or nondairy milk substitutes like almond milk, low fat or fat-free unsweetened yogurt, fat-free cottage cheese, and regular or low fat cheeses
  • Grains, breads, and pastas: brown rice, barley, quinoa, corn tortillas, whole grain bread, oatmeal, whole grain pasta or waffles, and shredded cereal
  • Canned and prepared foods: tomato sauce, hummus, black bean dip, WW frozen entrees, salsa, canned beans, canned unsweetened fruits, and canned low salt vegetables
  • Healthy fats: olive oil, avocados, peanut butter, nuts, and seeds
  • Seasoning and condiments: vinegar, hot sauce, mustard, dried herbs, fat-free mayonnaise, bank of america wire transfer routing number california soy sauce, and fat-free or low fat salad dressing
  • Snacks: fat-free popcorn, baked tortilla chips, sugar-free gelatin, and WW ice cream bars and sorbet
Summary

WW encourages members to choose nutrient-dense options when grocery shopping, including lean proteins, plenty of fresh and frozen fruits, vegetables, and whole grains.

The bottom line

myWW+ is a popular weight loss program that attracts hundreds of thousands of new members every year.

Its flexible, points-based system and choice of plans appeal to many people and encourage an overall balanced lifestyle.

Plus, studies have found that WW is an effective way to lose weight and keep it off.

If you’re looking for an evidence-based weight loss first choice community online banking that lets you choose which foods to eat as long as you stay within your designated points, WW might help you reach your health and wellness goals.

Источник: https://www.healthline.com/nutrition/weight-watchers-diet-review

5 Replies to “Buy ww food online”

  1. sir, resent uco bank ka rtgs and nft ka fill kar ke dekhai aee . please

Leave a Reply

Your email address will not be published. Required fields are marked *